Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep

The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.

Completed

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Key information

Conditions

Exercise Behavior Motor Activity Resistance Training

Age range

20 year–30 year

Sex eligibility

Male

Study type

Interventional

Phase

Not applicable

Primary location

Maastricht MUMC, Maastricht, LI, Netherlands

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

Male
Age between 20 and 30 years
Healthy, recreationally active
BMI <25 kg/m2

Exclusion criteria

Use of medication

Treatment and study plan

Protein

Dietary Supplement

protein

Placebo

Dietary Supplement

placebo control

Primary outcomes

muscle protein synthesis

Time frame: 10 hours

Sponsors and collaborators

Lead sponsor

Maastricht University Medical Center

Other

Collaborators

GlaxoSmithKline

Registry information

Official study title

Protein Ingestion Prior to Sleep as a Dietary Strategy to Improve Post-exercise, Overnight Recovery.

Important dates

Study start: 2009
Primary completion: 2010
Study completion: 2010
First posted: Oct 8, 2009
Registry last updated: Apr 20, 2011

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Published trials that share one or more normalized conditions with this study.

Completed