Università degli Studi del Molise
Campobasso, CB, 86100, Italy
NCT Number: NCT06690853
The aim of this study is to evaluate the effects of 12 weeks of warm-up protocols administered to elite soccer players on technical-coordination performance and levels of cortisol, adrenaline, noradrenaline, and dopamine, measured before and after the intervention.
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Notify Me18 year and older
Male
Interventional
Not applicable
Campobasso, CB, 86100, Italy
The warm-up protocols included coordination exercises using different types of balls, with combined activities involving both the upper and lower limbs
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
The warm-up protocols of the Experimental Group included four types of upper and lower limb coordination exercises using different-sized balls, with intensity increasing week by week.
The Control Group warm-up protocol only involved joint mobility exercises and muscle activation, as used in their regular training activities.
Time frame: at 12 weeks
Illinois Test with the ball, aiming to achieve the best time to complete the test.
Time frame: at 12 weeks
Illinois Test without the Ball, aiming to achieve the best time to complete the test
Time frame: at 12 weeks
Planned Y Test (right and left), aiming to achieve the best time to complete the test
Time frame: at 12 weeks
Unplanned Y Test (right and left), aiming to achieve the best time to complete the test
Time frame: at 12 weeks
Right and Left Side Shooting Accuracy Test.
Time frame: at 12 weeks
adrenaline
Time frame: at 12 weeks
noradrenaline
Time frame: at 12 weeks
cortisol
Time frame: at 12 weeks
dopamine
University of Molise
Other
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