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15-Word Verbal Learning Test delayed recall
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
discrete number; score: 0-15 (higher score means a better outcome)
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Digit Symbol Substitution Test 90 seconds
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
discrete number; 0-90 (higher score means a better outcome)
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Wechsler Adult Intelligence Scale (WAIS) digit span backwards
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
discrete number; 0-14 (higher score means a better outcome)
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Semantic fluency
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
word count in one minute; minimum 0, no maximum, higher score means a better outcome.
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Instrumental activities of daily living using the Amsterdam Instrumental Activity of Daily Living Questionnaire (A-IADL-Q)
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Total scores range approximately 20-70, higher scores indicate better IADL functioning
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5 level EuroQol-5D (EQ-5D-5L)
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Quality of life, score 0-100, higher scores indicate better quality of life
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LIfestyle for BRAin health (LIBRA)
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Modifiable dementia risk using lifestyle for brain health; The score ranges from -5.9 (minimum score) to +12.7 (maximum score), with higher scores meaning a worse outcome (higher dementia risk)
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grip strength test
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Scores between 0 to 90 kg can be measured on the Jamar Hand dynamometer, with higher scores indicating better grip strength
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SQUASH questionnaire
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
METs derived from the Ainsworth's compendium of physical activity will be used to classify physical activity intensity (<1.5METs- sedentary, 1.6-2.9 METs- light, 3.0-5.9METs- moderate, >6.0- vigorous physical activity).
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LASA Sedentary Behavior Questionnaire
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Average hours and minutes of sedentary behavior a day, range from 0 to 24 hours. Higher scores (more hours) means a more sedentary behavior.
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Pittsburgh Fatigability Scale
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Total physical and mental fatigability scores range from 0-50, with higher scores indicating higher fatigability.
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SARC-F Sarcopenia Questionnaire
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
sarcopenia, scores range from 0 to 10 (i.e. 0-2 points for each component; 0 = best to 10 = worst).
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Five Facet Mindfulness Questionnaire - Short Form (FFMQ-SF)
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Total scale ranges from 24 - 120, higher scores indicate more mindfulness
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Perceived Stress Scale
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Total score, scale 0 - 40, higher scores indicate more perceived stress
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MetaMemory in Adulthood (MIA)
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Sum of Part 1 + Part 2A and B. Part 1: Strategy (scores 10 - 50, higher scores indicate more use of strategies), Part 2A: Subjective memory functioning, scores ranges from 23 - 115, with higher scores indicate better memory self-efficacy and 2B: Locus, scores ranges from 7 - 35, higher scores indicate better perceived personal control over remembering abilities.
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Blood pressure
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
scores range from approximately (for diastolic) 60-120 and (for systolic) 100-180 mmHg, with higher scores indicating higher blood pressure.
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Cholesterol
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
total (healthy level: 125 to 200mg/dL), HDL (healthy level = 40mg/dL or higher), LDL (healthy level = Less than 100mg/dL) + triglycerides (healthy level = less than 150-199 mg/dL)
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Blood glucose
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
HbA1C, scores range from approximately 30-100 mmol/mol, with higher scores indicate higher blood glucose levels.
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Waist circumference
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
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Hip circumference
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
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Height
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
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Weight
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
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Hill-Bone Medication Adherence Scale
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
scores range from 9-26, with lower scores indicating better medication adherence
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MIND-adjusted Eetscore-FFQ
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Dutch Healthy Diet Index 2015 score (range 0-160 points, higher scores mean better outcome) and MIND score (range 0-15 points, higher scores mean better outcome), assessed by a short Food Frequency Questionnaire.
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Nutritional intake
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Change in nutritional intake measured by an online 3-day food diary (assessed by Traqq application), qualitative assessment
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Pittsburg Sleep Quality Index
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
Total score ranging from 0 to 21 with the higher total score (referred to as global score) indicating worse sleep quality
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Insomnia severity index
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
The score ranges from 0 (minimum score) to 28 (maximum score), with lower scores indicating a better outcome
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Lubben Social Network Scale
Time frame: 2 years (measured at baseline, follow-up 1 and follow-up 2)
The score ranges from 0 (minimum score) to 30 (maximum score), with higher scores meaning a better outcome (higher level of perceived social support)
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De Jong Gierveldt Loneliness Scale
Time frame: 2 years (measured at baseline and follow-up 2)
The score ranges from 0 (minimum score) to 6 (maximum score), with higher scores representing a worse outcome (higher loneliness scores)
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Aβ42/40 ratio
Time frame: 2 years (measured at baseline and follow-up 2)
amyloid-β (1-42)/(1-40) (pg/mL)
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p-tau
Time frame: 2 years (measured at baseline and follow-up 2)
phosphorylated tau (pg/mL)
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NfL
Time frame: 2 years (measured at baseline and follow-up 2)
neurofilament light chain (pg/mL)
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GFAP
Time frame: 2 years (measured at baseline and follow-up 2)
glial fibrillary acidic protein (pg/mL)
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BDNF
Time frame: 2 years (measured at baseline and follow-up 2)
brain-derived neurotrophic factor (pg/mL)
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Actigraph (Groningen site only)
Time frame: 2 year (measured for 1 week at baseline, follow-up 1 and follow-up 2)
physical activity, sedentary behavior and sleep-wake activity
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Physical Activity Record questionnaire (Groningen site only)
Time frame: 2 year (measured for 1 week at baseline, follow-up 1 and follow-up 2)
physical activity, sedentary behavior and sleep-wake activity