Multidomain lifestyle intervention
BehavioralA multidomain lifestyle intervention including the following lifestyle domains: (1) diet, (2) physical activity, (3) sleep, (4) stress/mindfulness, and (5) cognitive training.
NCT Number: NCT05777863
HELI is a multicenter, randomised controlled trial in two Dutch research centres (Donders Centre for Cognitive Neuroimaging, Nijmegen, and the department of Human Nutrition & Health at Wageningen University) among 104 older adults aged 60-75 years who are at risk for cognitive decline with an intervention duration of 26 weeks (roughly 6 months). Participants are randomized in a 1:1 ratio to a multidomain lifestyle intervention characterized by group-sessions and guidance (high-intensity intervention group) versus online access to general lifestyle-related health information in the form of biweekly leaflets (low-intensity intervention group).
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Notify Me60 year–75 year
All sexes
Interventional
Not applicable
Donders Centre for Cognitive Neuroimaging, Nijmegen, Gelderland, Netherlands
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
A multidomain lifestyle intervention including the following lifestyle domains: (1) diet, (2) physical activity, (3) sleep, (4) stress/mindfulness, and (5) cognitive training.
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Blood-oxygen level dependent activity during N-back (2-back) fMRI task
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Task accuracy during N-back (2-back) fMRI task
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Cerebral perfusion measured using arterial spin labelling (ASL)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Blood plasma inflammatory profile analysis to measure hs-CRP level
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Blood plasma inflammatory profile analysis to measure IL-6 level
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Blood plasma inflammatory profile analysis to measure TNF-α level
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
16S rRNA based profile of gut microbiota in faeces
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Measured in kg/m^2
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Measured in cm
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Measured in cm
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Measured by blood pressure monitor. Scores range from approximately (for diastolic) 60-120 and (for systolic) 100-180 mmHg, with higher scores indicating higher blood pressure.
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Visceral adipose tissue(VAT)/subcutaneous adipose tissue (SAT) ratio measured by abdominal T1-weighted MRI scan
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Brain structure volumes (grey matter, white matter, brain vesicles), measured by MP2RAGE structural sequence
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Brain myo-inositol levels reflecting local neuroinflammation in dorsolateral prefrontal cortex and hippocampus, measured by magnetic resonance spectroscopy (MRS)
Time frame: Baseline (T0)
Local aggregation of iron deposition within the brain, measured by quantitative susceptibility mapping (QSM)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Z-scoring of cognitive assessments targeting cognitive domains predominantly affected by cognitive ageing: executive function (incl. working memory), episodic memory and processing speed
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - no maximum (seconds to assessment completion). Lower score indicates a better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - no maximum (amount of errors). Lower score indicates a better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - no maximum (seconds to assessment completion). Lower score indicates a better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - no maximum (amount of errors). Lower score indicates a better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Word count in one minute; score 0 - no maximum. Higher score indicates a better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - 15 (amount of words remembered during learning trial 1 to 5). Higher score indicates a better score
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - 15 (amount of words remembered during delayed recall). Higher score indicates a better score
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - 90 (amount of symbols correctly substituted). Higher score indicates better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Discrete number; score 0 - 90 (amount of digit spans correctly repeated). Higher score indicates better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Self-assessment of mindfulness; score 24 - 120. Higher score indicate more mindfulness
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Average hours and minutes of sedentary behavior a day; score 0 - 24 hours. Higher score (more hours) indicates more sedentary behavior
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Dutch Healthy Diet Index 2015; score 0 - 160. Higher score indicates a better outcome
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Stress perception; score 0 - 40. Higher score indicate more perceived stress
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Sleep quality; score 0 - 21. Higher score (referred to as global or total score) indicates worse sleep quality
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Physical activity. METs derived from the Ainsworth's compendium of physical activity will be used to classify physical activity intensity (<1.5METs- sedentary, 1.6-2.9 METs- light, 3.0-5.9METs- moderate, >6.0- vigorous physical activity)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Subjective cognitive functioning; score 0 - 100. A higher score indicates more subjective cognitive failure
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Self-evaluation and confidence of memory. Sum of Part 1 + Part 2A and B. Part 1: Strategy (scores 10 - 50, higher scores indicate more use of strategies), Part 2A: Subjective memory functioning (score 23 - 115, higher score indicates better memory self-efficacy) and Part 2B: Locus (score 7 - 35, higher scores indicate better perceived personal control over remembering abilities)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Total amount of bacteria, fungi and specific bacterial strains are quantified using digital droplet PCR in faecal samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
GC-MS and LC-MS measurements to assess profile of individual SCFAs in faecal samples (acetic acid, formic acid, propionic acid, isobutyric acid, butyric acid, isovaleric acid, valeric acid, 4-methyl valeric acid, hexanoic acid, heptanoic acid)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Amount of microbiome-derived bioactive compounds is measured by untargeted LC-MS microbiota-derived metabolite analysis in faecal samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Assay-based profile of intestinal inflammation measured in faecal samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Gut transit time measured by blue muffin consumption and appearance in faeces
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Assay-based profile of (energy) metabolism measured in plasma samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Assay-based profile of systemic inflammation measured in plasma samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Assay-based profile of intestinal integrity measured in plasma samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Assay-based profile of brain health measured in plasma samples
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
White blood cell count measured via finger prick analysis
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Measurement of total exhaled hydrogen gas after glucose consumption in breath samples
Time frame: Baseline (T0)
Discrete number; score 0 - 30. Higher score indicates better cognitive performance (≥26 indicates normal cognitive functioning)
Time frame: Baseline (T0)
Demographic information, medical history and medication use - qualitative assessment
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
(Psychosocial) complaints in daily life; separate scores for distress (>10 moderate, >20 severe), depression (>2 moderate, >5 severe), anxiety (>3 moderate, >9 severe) and somatisation (>10 moderate, >20 severe)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Quality of life; score 0 - 100. Higher score indicate better quality of life
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Modifiable dementia risk using lifestyle for brain health; score -5.9 - +12.7. Higher score indicates a worse outcome (higher dementia risk)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Social contact and perceived social support; score 0 - 30. Higher score indicates a better outcome (higher level of perceived social support)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Sarcopenia; score 0 - 10 (i.e. 0-2 points for each component; 0 = best to 10 = worst)
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Cognitive coping strategies. Answers are scored on a 7-point Likert-type scale ranging from 1 (strongly disagree) to 7 (strongly agree). The scoring takes the average of all the scores in each subscale of cognitive reappraisal and expressive suppression
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Anxiety and depression; separate scores for anxiety (0 - 21) and depression (0 - 21). For each domain, a score >8 indicates psychiatric condition of anxiety or depression
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Screen and measure apathetic symptoms. A higher total score (range 0-42) indicates more severe apathy, with a score greater than 14 or greater is indicative of clinical apathy
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Vaccination status, COVID history - qualitative assessment
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Gastrointestinal symptoms, qualitative assessment
Time frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
Classification of faeces type, qualitative assessment
Donders Centre for Cognitive Neuroimaging
Other
The Effects of a Multidomain Lifestyle Intervention on Brain Functioning and Its Relation With Immunometabolic Markers in Ageing: the HELI Study
Acronym: HELI
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View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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