Kaohsiung Medical University
Kaohsiung City, 80708, Taiwan
NCT Number: NCT04535336
This project was aimed to test the effects of a six-month VA program on the muscle mass, muscle strength, and quality of sleep of institutional older adults with sarcopenia.
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Notify Me65 year–100 year
All sexes
Interventional
Not applicable
Kaohsiung City, 80708, Taiwan
A cluster-randomized controlled trial was conducted to test the effects of a six-month VA program on the muscle mass, muscle strength, and quality of sleep of institutional older adults with sarcopenia. Using convenience sampling, 12 long-term care facilities with 114 older adults were recruited, and then cluster-randomized by the facility to a VA experimental or a control group. The experimental group received the VA program led by certified instructors 3 times per week and 40 minutes per session for 6 months; the control group continued with their regular daily activities. One pre-test and two post-tests, 3 months apart, were conducted.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
The VA had 3 phases and took 40 minutes to complete.
Participants maintained their daily activities.
Time frame: 6 months
measured by the calf circumference
Time frame: 6 months
measured by the Digital Handgrip Dynamometer (TKK-5101)
Time frame: 6 months
Measured by the Pittsburgh Sleep Quality Index (PSQI): score ranges from 0-21; > 5 indicates clinically significant sleep disruptions.
Kaohsiung Medical University
Other
Effects of the Vitality Acupunch Exercise Program on the Muscle Mass, Muscle Strength, and Sleep Quality of Older Adults With Sarcopenia
Acronym: VA
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