Swimming
BehavioralThis group completed 20-weeks of swimming
NCT Number: NCT03546270
Aging is associated with progressive decreases in arterial health and function as well as overall fitness. It is crucial to prevent or reduce the negative effects of aging on the vasculature and fitness components by implementing appropriate lifestyle interventions, such as exercise training. We examined the effects of a swimming (SWM) regimen on arterial stiffness (pulse wave velocity, PWV), blood pressure (BP), wave reflection (AIx), muscle strength and aerobic capacity in elderly women with stage 2 hypertension.
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Notify Me65 year–85 year
Female
Interventional
Not applicable
Using a parallel experimental design, participants were randomly assigned to either SWM (n=52) or non-exercising control group (n=48) for 20 weeks. Participant in the SWM group trained 3-4 days/week, progressing in duration from 25 to 45 min. Participants' carotid to radial PWV (crPWV), systolic and diastolic BP, AIx, strength and VO2max were measured at baseline and after 20 weeks of their assigned intervention.
Healthy volunteers accepted: No
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Inclusion criteria
Exclusion criteria
This group completed 20-weeks of swimming
Time frame: 20-weeks
via Pulse Wave Velocity
Time frame: 20-weeks
systolic blood pressure
Time frame: 20-weeks
via Augmentation Index
Time frame: 20-weeks
via Hand Grip Dynamometer
Time frame: 20-weeks
via Cornell Modified Bruce treadmill volume of oxygen consumption maximum (VO2max) test
Time frame: 20 weeks
Pusan National University
Other
The Effects of Swimming Training on Arterial Function, Strength and Cardiorespiratory Capacity in Elderly Women With Stage 2 Hypertension
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