Skip to main content
OpenTrials
Completed

NCT Number: NCT04892836

The Effects of Different Intensity Training on Strength and Mobility of Elderly

In this study, investigators tried to find a useful and safe way of training for the elderly population which can help this population to improve their fitness factors as fast as possible. investigators have tried to see if different intensity training has different effects on muscle strength and functional mobility of elderly women in different time points (4, 8, and 12 weeks). Investigators hypothesized that Higher intensity would be more effective to improve muscle strength and functional mobility at different time points. The participants were trained twice per week and each session contain 4 exercises ( leg press, leg extension, leg curl, and seated calf raises) and the data have been collected at the pre-test and 4th, 8th, and 12th weeks of intervention.

Completed

Looking for future studies?

Notify Me

Key information

Conditions

Healthy Aging

Age range

65 year and older

Sex eligibility

Female

Study type

Interventional

Phase

Not applicable

Primary location

Fit House Bukit Rimao

Kuala Lumpur, Malaysia

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Aged 65 years old and above.
  • Orientation to place, time, and person, able to follow the simple instructions, and perform the exercises.
  • Without any health problems that would interfere with their safety or ability to complete high and low-intensity training such as the occurrence of myocardial infarction in the past six months, recent heart attack, uncontrolled hypertension (Blood Pressure >166/96 mm Hg), a broken leg in the past six months, diagnosed osteoporosis, and diagnosed stage three and four of heart failure.

Exclusion criteria

  • Participation in regular balance or lower body resistance training during the past three months (at least twice per week).
  • The health issues that might confound the study results, including lower-body neuropathy, stroke within the past year, Parkinson's disease, diagnosed vestibular disorders, severe vision (self-rated vision as poor or very poor even when wearing glasses or contact lenses), and lower-extremity joint replacements.
  • Taking the regular medication's impairing balance ability (Antidepressants, Neuroleptics or Benzodiazepines) or muscle strength (Corticosteroids).
  • Elderly with dementia

Treatment and study plan

Training

Other

Resistance training (4 different exercises, leg press, leg extension, leg curl, and seated calf raises)

Primary outcomes

  1. Change from Baseline in the Mean of 5 Time Sit to Stand Test at 4, 8, and 12 weeks

    Time frame: Baseline, 4th weeks, 8th weeks, 12th weeks

    The timed that subject complete 5 times sit to stand recorded in second using a stop watch. The lower score is better

  2. Change from Baseline in the Mean of the Timed Up and Go Test at 4, 8, and 12 weeks

    Time frame: Baseline, 4th weeks, 8th weeks, 12th weeks

    The timed that subject complete the test recorded in second using a stop watch. The lower score is better

  3. Change from Baseline in the Mean of the 6 Minutes Walking Test at 4, 8, and 12 weeks

    Time frame: Baseline, 4th weeks, 8th weeks, 12th weeks

    The distance that subject walk in six minutes measured in centimetre. The higher score is better

Sponsors and collaborators

Lead sponsor

Universiti Putra Malaysia

Other

Registry information

Official study title

The Effects of High-, Moderate-, and Low-intensity Training on Muscle Strength and Functional Mobility of Older Adults: A Randomized Controlled Trial

Important dates

Study start
2019
Primary completion
2020
Study completion
2020
First posted
May 19, 2021
Registry last updated
May 19, 2021

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Related clinical trials

Published trials that share one or more normalized conditions with this study.