Jump rope exercise intervention
Other12-week jump rope exercise program
NCT Number: NCT03534427
The purpose of this study was to examine the impact of a 12-week jump rope exercise program on blood pressure, arterial stiffness, vasodilating and vasoconstricting factors, inflammatory markers, and body composition in prehypertensive adolescent girls. Forty prehypertensive adolescent girls participated in this study. The girls were randomly divided into the jump rope exercise intervention group (EX, n=20) and control group (CON, n=20). The EX group performed a jump rope training program at 40-70% of their heart rate reserve (HRR) 5 days/week for 12 weeks (sessions 50 minutes in duration). The CON group did not participate in any structured or unstructured exercise protocol. Blood pressure, arterial stiffness, plasma nitrate/nitrite levels, endothelin-1, C-reactive protein, and body composition were measured before and after the 12-weeks study.
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Notify Me14 year–16 year
Female
Interventional
Not applicable
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
12-week jump rope exercise program
Time frame: 12 weeks
Arterial stiffness was measured as measurement of brachial to ankle pulse-wave velocity. This indicates peripheral arterial stiffness, as it measures how quickly a pulse wave propagates from one point to another.
Time frame: 12 weeks
Levels of Endothelin-1 in blood were measured by Endothelin-1 enzyme immunoassay kit.
Time frame: 12 weeks
Body mass was measured to nearest 0.1 kg.
Time frame: 12 weeks
Height was measured to nearest 1 cm.
Time frame: 12 weeks
Waist circumference was measured at midpoint between the lower rib and the iliac crest at the end of a normal expiration using a tape measure.
Time frame: 12 weeks
Percent body fat (%) was determined using a bioelectrical impedance-meter.
Time frame: 12 weeks
Lean body mass (kg) was determined using a bioelectrical impedance-meter.
Time frame: 12 weeks
Nitrate and nitrite levels were assayed using a Griess assay kit.
Time frame: 12 weeks
C-reactive protein was assessed using an enzyme immunoassay assay kit
Time frame: 12 weeks
Blood pressure was measured in duplicate using an automated sphygmomanometer. The average of the two was recorded as the resting blood pressure.
Time frame: 12 weeks
Pusan National University
Other
The Effects of a 12-Week Jump Rope Exercise Training Program on Arterial Stiffness, Vasodilating and Vasoconstricting Factors, Inflammatory Markers, and Body Composition in Prehypertensive Adolescent Girls
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