Hacettepe University
Ankara, Turkey (Türkiye)
NCT Number: NCT04986618
The aim of this research is to investigate the effect of one-way and two-way Nordic exercise on the agility of active children. Children who meet the necessary criteria will be randomly assigned to one-way Nordic exercise group, two-way Nordic exercise group and control group by drawing lots. Volunteers in the training group will participate in a four-week training, two sessions per week. Agility will be assessed at baseline and after four weeks with the T-agility test. In-group and between-group comparisons will be analyzed using the Statistical Package for the Social Sciences program and appropriate tests.
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Notify Me8 year–12 year
Male
Interventional
Not applicable
Ankara, Turkey (Türkiye)
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participants in this group will be given the standard Nordic Hamstring exercise.
In addition to the standard Nordic Hamstring exercise, participants in this group will do the same exercise backwards for the quadriceps.
Time frame: 4 week
Agility
Hacettepe University
Other
Investigation of the Effects of One-Way and Two-Way Nordic Exercise on the Agility of Active Children
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