Wageningen University, Human Nutrition Department
Wageningen, Gelderland, 6708 WE, Netherlands
NCT Number: NCT05561426
In this study the sustained effect of food texture differences (slow vs fast eating rate) of ultra-processed foods on energy intake and body composition changes will be investigated.
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Notify Me18 year–55 year
All sexes
Interventional
Not applicable
Wageningen, Gelderland, 6708 WE, Netherlands
Rationale: Several observational studies have shown that the consumption of ultra-processed foods (UPF) is associated with higher energy intake and obesity rates. However, the high eating rate of UPF might cause its high energy intake instead of the industrial processing level itself. There is a positive relationship between the eating rate and oro-sensory exposure of foods and subsequent energy intake. Food texture modifies eating rate and through that the energy intake of foods. It is shown that harder, chunkier, more viscous, and more voluminous foods decrease eating rate of foods and thus decrease energy intake. So far, research on food texture and energy intake has only been performed for one meal or one day and it is unknown if food texture and eating rate have a sustained effect on energy intake. Knowledge on the sustained effect of food texture differences could be used for strategies to drive or limit energy intake.
Objective: The primary objective is to determine the sustained effect of food texture differences (slow vs fast eating rate) of UPF on energy intake. The secondary objective is to determine the effect of texture differences (slow vs fast eating rate) of UPF on body composition changes.
Study design: The study has a randomized crossover design with two treatment arms. All participants receive both conditions (1. slow test breakfast and dinners consisting of UPF and 2. fast test breakfast and dinners consisting of UPF for twelve subsequent days) and are their own control (within subject effects).
Study population: Healthy Dutch speaking adults (n=20) between 18-55 years old with a BMI between 18.5-30 kg/m2.
Intervention: Participants will join two test periods, each consisting out of twelve days. During the test periods they will visit the eating behaviour lab where they receive ad libitum breakfast and dinner meals. During meal consumption participants are video recorded to determine eating behaviour. Standardized fixed portion lunch meals and snacks will be provided on-the-go. On weekend days participants will receive pre-packed meals. In one test period participants will receive meals consisting of UPF that have a hard texture (slow eating rate) and in the other period (randomized order) they will receive meals consisting of UPF with a soft texture (fast eating rate). The order in which participants will receive the meals within each condition will be (block) randomized.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Ad libitum portions of breakfast and dinner meals served at the eating behaviour lab
Time frame: Two periods of 12 days
Daily energy intake across 12 days for each diet
Time frame: Two periods of 12 days
Body weight (kg) measured using in duplicate using a weighing scale
Time frame: Two periods of 12 days
Fat free mass measured with bioelectrical impedance analysis (kg and %)
Time frame: Two periods of 12 days
Fat free mass measured with skinfold measurements (kg and %)
Time frame: Two periods of 12 days
Fat mass measured wit bioelectrical impedance analysis (kg and %)
Time frame: Two periods of 12 days
Fat mass measured with skinfold measurements (kg and %)
Time frame: Two periods of 12 days
Waist and hip circumference will be measured in duplicate using measuring tape
Time frame: Two periods of 12 days
Obtained by body weight (kg; measured using a weighing scale) and height (cm; measured using a stadiometer)
Time frame: Two periods of 12 days
Hunger measured before and 0, 30, 60 and 90 minutes after meal consumption on a 100-mm VAS ranging from 'not at all' (0) to 'extremely' (100) with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Fullness measured before and 0, 30, 60 and 90 minutes after meal consumption on a 100-mm VAS ranging from 'not at all' (0) to 'extremely' (100) with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Desire to eat measured before and 0, 30, 60 and 90 minutes after meal consumption on a 100-mm VAS ranging from 'not at all' (0) to 'extremely' (100) with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Prospective consumption measured before and 0, 30, 60 and 90 minutes after meal consumption on a 100-mm VAS ranging from 'not at all' (0) to 'extremely' (100) with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Liking of meals after one bite and after meal consumption will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Flavour intensity after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Sweetness intensity after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Sourness intensity after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Saltiness intensity after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Hardness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Firmness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Thickness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Chewiness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Dryness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Cohesiveness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Elasticity after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Springiness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Stickiness after one bite will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Familiarity (after one bite and after the meal) will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Expected satiation (after one bite) will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Desire to eat the meal (after one bite and after the meal) will be rated on a 100-mm VAS scale ranging from 'not at all' to 'extremely' with anchors at the beginning and end of the line
Time frame: Two periods of 12 days
Reasons for eating cessation assessed with the Reasons Individuals Stop Eating Questionnaire (RISE-Q)
Time frame: Two periods of 12 days
Eating rate (g/min) measured with video recording and automated video analysis
Time frame: Two periods of 12 days
Number of chews measured with video recording and automated video analysis
Time frame: Two periods of 12 days
Number of bites measured with video recording and automated video analysis
Time frame: Two periods of 12 days
Bite size (gram/bite) measured with video recording and automated video analysis
Time frame: Two periods of 12 days
Oral processing duration (minutes) measured with video recording and automated video analysis
Time frame: Two periods of 12 days
Oro-sensory exposure time (s/g) measured with video recording and automated video analysis
Time frame: Two periods of 12 days
Energy expenditure will be measured using ActiGraph activity monitors
Time frame: Two periods of 12 days
Physical activity will be measured using ActiGraph activity monitors
Time frame: Period of 16 days
Energy (kcal) measured with a food dairy during the wash-out period
Time frame: Period of 16 days
Macro-nutrient intake (g) measured with a food dairy during the wash-out period
Time frame: Period of 16 days
UPF intake (%) measured with a food dairy during the wash-out period
Time frame: One hour
Energy (kcal) measured with a food frequency questionnaire
Time frame: One hour
Macro-nutrient (g) measured with a food frequency questionnaire
Time frame: One hour
UPF intake (%) measured with a food frequency questionnaire
Time frame: Ten minutes
Habitual physical activity (MET-min/week) measured using the short version of the International Physical Activity Questionnaire (IPAQ)
Time frame: Ten minutes
Habitual energy expenditure (kcal/week) measured using the short version of the International Physical Activity Questionnaire (IPAQ)
Time frame: One minute
Self-reported eating rate measured using the question "How would you describe your eating rate compared with others?" which can be answered on a five-point Likert scale ('very slow', 'slow', 'average', 'fast' or 'very fast')
Time frame: Thirty minutes
The level of restrained, emotional, and external eating assessed with the Dutch Eating Behaviour Questionnaire (DEBQ) consisting out of 33 questions.
Time frame: Ten minutes
The Diet Satisfaction Questionnaire (DSat-28) consists out of five scales accessed by 28 statements about the characteristics of the lifestyle and attitudes of individuals that reflect satisfaction within the diets
Time frame: Ten minutes
The Adult Eating Behaviour Questionnaire (AEBQ) will be used to characterize the appetitive traits of the participants (Hunot et al., 2016). The questionnaire consists out of 35 statements which can be scored from "Strongly agree" (1) to 'Strongly disagree" (5). The statements are summarized into the scales 'Enjoyment of food', 'Emotional over-eating', 'emotional under-eating', 'Food fussiness', 'Food responsiveness', 'Hunger', 'Slowness in eating', and 'Satiety responsiveness'.
Wageningen University
Other
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