Poznan University of Life Sciences, ul.Wojska Polskiego 31
Poznan, Wielkopolska, 60-624, Poland
NCT Number: NCT03165357
The purpose of this study was to verify the effect of 10-day sodium bicarbonate (NaHCO3) and placebo (PLA) supplementation on body composition, physical capacity, as well as concentrations of the selected biochemical blood markers in trained athletes, in a randomised, double-blind, placebo-controlled crossover trial.
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Notify Me20 year–43 year
All sexes
Interventional
Phase 3
Poznan, Wielkopolska, 60-624, Poland
Sodium bicarbonate (NaHCO3) was proposed as an ergogenic agent, because it improves high-intensity and resistance exercise performance. Until now the major limitation to NaHCO3 supplementation has been the gastrointestinal (GI) side effects. Therefore, this study aims to examine the effect of chronic, progressive- dose NaHCO3 ingestion on physical capacity, body composition and concentrations of the selected biochemical blood markers in trained athletes, in a randomised, double-blind, placebo-controlled crossover trial.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Time frame: Baseline and after 10 days
The incremental cycling test (ICT)
Time frame: Baseline and after 10 days
The CrossFit-specific physical fitness test: Fight Gone Bad (FGB)
Time frame: Baseline and after 10 days
Fat mass (kg) and fat free mass (kg) analysis
Time frame: Baseline and after 10 days
Red blood cells (RBC) [mln/mm³] and white blood cells (WBC) [mln/mm³] concentration analysis
Time frame: Baseline and after 10 days
Hemoglobin (Hb) [g/dl] and glucose [g/dl] concentration analysis
Time frame: Baseline and after 10 days
Hematocrit (HCT) [%] level analysis
Time frame: Baseline and after 10 days
Lactate [mmol/L] and pyruvate [mmol/L] concentration analysis
Time frame: Baseline and after 10 days
Creatine kinase [U/L] and lactate dehydrogenase [U/L] activity analysis
Poznan University of Life Sciences
Other
The Effect of Sodium Bicarbonate Supplementation on Physical Capacity and Body Composition in Trained Athletes
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