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OpenTrials
Completed

NCT Number: NCT05735353

Sleep, Diet, Exercise and Older Persons

To examine the impacts of a cognitive yoga program and circuit resistance training on cognitive and physical performance with nutrition and sleep as modulating factors in healthy, older adults.

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Key information

Conditions

Cognitive Change Cognition Disorders Cognitive Decline Cognitive Dysfunction Mental Disorders Neurocognitive Disorders

Age range

60 year–99 year

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Laboratory of Neruomuscular Research and Active Aging

Coral Gables, Florida, 33147, United States

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Montreal Cognitive Assessment > 23
  • No memory loss complaints

Exclusion criteria

  • Uncontrolled cardiovascular or neuromuscular disease that prevents participation in a training program
  • Musculoskeletal impairments or injury that may impact exercise participation
  • Visual or hearing impairments
  • Neurological disease
  • Stroke

Treatment and study plan

High-Speed Circuit Resistance Training

Behavioral

three times per week; 45 minutes per session; 12-weeks

High-Speed Multidirectional Yoga

Behavioral

two times per week; 60 minutes per session; 12-weeks

Primary outcomes

  1. Changes in Executive Function

    Time frame: Baseline, 16 weeks

    Changes in executive function composite score measured by the NIH Toolbox Cognition Module

Secondary outcomes

  1. Changes in Nutritional Status

    Time frame: Baseline, 16 weeks.

    Nutritional status will be assessed by the Nutritionist Pro (Axxya Systems, Redmond, WA), a nutrition analysis software that can be used for diet 24 hour recalls. Participants will be asked to recall food intake for one weekday and one weekend day.

  2. Changes in Sleep Quality as measured by the Pittsburg Sleep Quality Index

    Time frame: Baseline, 16 weeks.

    The Pittsburg Sleep Quality Index has seven component scores that are added to yield one global score, with a range of 0-21 points, "0" indicating no difficulty and "21" indicating severe difficulties in all areas.

Sponsors and collaborators

Lead sponsor

University of Miami

Other

Registry information

Official study title

High-Speed Circuit Resistance Training vs. High-Speed Multidirectional Yoga on Changes in Cognition in Healthy Older Adults.

Important dates

Study start
2023
Primary completion
2023
Study completion
2023
First posted
Feb 21, 2023
Registry last updated
Sep 28, 2023

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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