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NCT Number: NCT07433686

Saskatoon Berry Juice for Muscle Recovery

This study will evaluated the effect of Saskatoon berry juice on recovery from muscle-damaging exercise.

Recruiting

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Key information

Conditions

Age range

18 year–35 year

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Physical Activity Complex, University of Saskatchewan

Saskatoon, Saskatchewan, S7N 5B2, Canada

Location status: Recruiting

Location contact

Philip Chilibeck, PhD

CONTACT

[email protected]

306-230-3849

About this study

Saskatoon berries are high in polyphenols which are are anti-inflammatory and act as anti-oxidants. They therefore have potential to protect muscle from damage induced by intense exercise. Thirty participants will be randomized to receive Sasaktoon berries (375 ml) or placebo every day for 10 days. On the seventh day participants will perform 6 sets of intense biceps curl exercise. Isometric muscle strength, muscle swelling, and muscle soreness will be assessed before exercise, immediately after exercise, and 24, 48, and 72 hours after the exercise session. We hypothesize the group receiving Saskatoon berries will have faster recovery of muscle strength, and reduction in swelling and muscle soreness after the exercise session.

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Male or female
  • aged 18-35y

Exclusion criteria

  • Conditions that might be affects by exercise as determined by the "Get Active Questionnaire"

Treatment and study plan

Dietary Supplement

Dietary Supplement

Saskatoon berries (375 ml)

Placebo

Dietary Supplement

Placebo (375 ml)

Primary outcomes

  1. Change in isometric biceps strength with a dynamometer (Nm)

    Time frame: 72 hours

Secondary outcomes

  1. Change in biceps muscle thickness with ultrasound (cm)

    Time frame: 72 hours

  2. Change in muscle soreness with visual analog scale (score ranges from 0 to 10). No soreness = 0, maximal soreness = 10

    Time frame: 72 hours

Study contacts

Contact information is provided by the study sponsor or research team.

Philip Chilibeck, PhD

CONTACT

[email protected]

306-230-3849

Sponsors and collaborators

Lead sponsor

University of Saskatchewan

Other

Registry information

Official study title

Effect of Short-term Saskatoon Berry Supplementation on Muscle Recovery

Important dates

Study start
2026
Primary completion
2026
Study completion
2026
First posted
Feb 25, 2026
Registry last updated
Apr 28, 2026

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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