Applied Neuromuscular Physiology Laboratory
Stillwater, Oklahoma, 74078, United States
NCT Number: NCT06614556
The purpose of this project is to identify the effects of hand grip resistance training on nerve speed of the hand muscles and to quantify whether age plays a role in those effects. Two groups (young and older adults) underwent a 4-week resistance training intervention with nerve conduction velocity measured before and after. There were also two control groups (young and older adults) who performed the testing 4 weeks apart, but did not engage in the intervention.
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Notify Me18 year–100 year
All sexes
Interventional
Not applicable
Stillwater, Oklahoma, 74078, United States
Studies have shown that nerve speed slows with advancing age. As a result, slower nerves may result in slower movement speed and can alter response time. The investigators propose that a resistance training intervention may elicit positive adaptations to the nerves. The purpose of this project is to identify the effects of hand grip resistance training on nerve speed of the hand muscles and to quantify whether age plays a role in those effects. Two groups (young and older adults) underwent a 4-week, at-home, resistance training intervention with nerve conduction velocity (m/s) measured before and after. There were also two control groups (young and older adults) who performed the testing 4 weeks apart, but did not engage in the intervention. Other outcome measures included nerve size, via ultrasound, maximal handgrip strength, and hand dexterity.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participants in the training groups performed bilateral hand grip resistance training three times per week for four weeks using a specialized hand-grip kit provided to them. Participants were provided with pictures and instructions for each exercise upon completion of the initial testing (PRE) session. They were asked to perform 12 training sessions (approximately 30-45 mins) over the 4 weeks according to their schedule. Each participant was asked to keep a training log to assist with accountability. Those assigned to the control groups were asked to maintain their normal daily activities throughout the four weeks.
Other names: Strength Training, Exercise
Time frame: Before and after 4 weeks of training (or just 4 weeks, for controls)
Conduction velocity of the median nerve, via nerve stimulation, as measured through EMG at the Flexor Digitorum Superficialis muscle
Time frame: Before and after 4 weeks of training (or just 4 weeks, for controls)
The area within the visible borders of the nerve, as seen and measured via ultrasound
Time frame: Before and after 4 weeks of training (or just 4 weeks, for controls)
Maximal handgrip strength using a handgrip dynamometer
Time frame: Before and after 4 weeks of training (or just 4 weeks, for controls)
A timed Minnesota manual dexterity task
Oklahoma State University
Other
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