Prevention of Lifestyle-related Ill-health With Early Functional Examinations and Individualized Risk Profiles

Mean number of daily minutes in moderate-to-intensive physical activity measured with accelerometers during one week.

Rating of overall helpfulness of intervention in intervention group on 0 to 5 numerical rating scale ranging between 0=No help at all and 5=Very helpful.

Rating of difficulty of individual functional tests on the Borg Rating of Perceived Exertion scale, ranging from 6 to 20 with higher levels indicating higher exertion level.

Rating of difficulty of individual functional tests on the Borg Rating of Perceived Exertion scale, ranging from 6 to 20 with higher levels indicating higher exertion level.

Rating of how understandable the instructions were on a 0 to 5 numerical rating scale where 0 is completely ununderstandable and 5 is very easy to understand.

Voluntary subjective impressions of the intervention

Voluntary subjective impressions of the intervention

Change in risk levels on the risk profile.

Proportion of goals set at inclusion achieved.

Measured as VO2-max in ml/kg/min where higher values indicate better fitness level.

Measured with number of steps, where higher values indicate better fitness level.

Calculated by weight in kg divided by squared height in meters.

Measured in centimeters with measuring tape.

Measured with Jamar dynamometer, with higher numbers indicating greater strength.

Measured by maximum number of repetitions with 2 kg (women) or 4 kg (men) dumbbell during 30 seconds, with higher numbers indicating greater strength.

Measured with maximum number of repetitions per leg, with higher numbers indicating greater strength.

Measured with maximum number of repetitions during 30 seconds, with higher numbers indicating greater strength.

Measured with maximum endurance time, with longer time indicating better trunk strength.

Measured with maximum endurance time, with longer time indicating better trunk strength.

Measured with maximum endurance time, with longer time indicating better trunk strength.

Measured with maximum endurance time, with higher numbers indicating better balance.

Measured with maximum endurance time, with higher numbers indicating better balance.

Measured with maximum endurance time, with higher numbers indicating better balance.

Measured with reach limit in centimeters, with higher numbers indicating better balance.

Measured with reach limit in centimeters, with higher numbers indicating better balance.

Measured as drop distance in millimeters, with higher numbers indicating higher dgree of pronation.

Measured as contact or no contact between head and wall.

Measured as locked or not locked patella in habitual standing position.

Measured as points on 0-10 scale, with higher numbers indicating better mobility.

Measured as distance in centimeters, with higher numbers indicating lower mobility.

Measured as distance in millimeters, with higher numbers indicating better mobility.

Measured on 0 to 9 scale with higher numbers indicating higher level of hypermobility

Change in number of pain locations on pain diagram.

Measured with Euroqol-5 dimensions, 5 questions and 0-100 barometer. Higher scores indicate better quality of life.

Measured with Saltin-Grimby Physical Activity Level Scale (0 to 4 descriptive levels). Higher levels indicate more physically active.

Measured with the Swedish National Board of Health and Welfare's 2 questions on physical activity (choose from 6 descriptive levels of exercise and 7 descriptive levels of daily activity). Higher levels indicate more physically active.

Measured with the SED-GIH question on time sitting still (7 levels from almost always to never). Higher levels indicate more physically active.

Measured with the Örebro Musculoskeletal Pain Screening Questionnaire (10 questions, max 100 points, higher values indicate increased risk for longterm pain.

Change in blood pressure.

Whether or not acceptable levels of serum cholesterol (3.3 to 6.9mmol/L), triglycerides (0.45 to 2.6 mmol/L), LDL-cholesterol (1.4 to 4.7 mmol/L), HDL cholesterol (women 1.0 to 2.7 and men 0.80 to 2.1 mmol/L) and blood glucose (4.0 to 6.0 mmol/L).