National Taiwan Normal University
Taipei, Taiwan
NCT Number: NCT04534374
This study investigated the effect of acute multiple joint, structural barbell resistance exercise on information processing speed and conflict-related neural activity in older adults via a crossover, sham control, randomized control trial.
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Notify Me50 year–65 year
Male
Interventional
Not applicable
Taipei, Taiwan
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Barbell back squat, press, and deadlift for three sets of five repetitions with the weight closest to 75% of their estimated 1 repetition max. The participants were instructed to execute the movement with moderate speed (2s eccentric, 2s concentric, no pause in between). The rest period between sets and exercise movements was two to three minutes.
Participants completed a passive stretching exercise session for a similar duration of time as the resistance exercise (≈ 30 min) as sham intervention, which included 15-20 stretching movements twice, holding each for 30 seconds as recommended by ACSM.
Time frame: 5-30 minutes before and 10-35 minutes after each intervention.
Choice reaction time of the Stroop test congruent condition. Unit: millisecond. Shorter reaction time means a better outcome.
Time frame: 5-30 minutes before and 10-35 minutes after each intervention.
Interference score of the Stroop test. Unit: millisecond. Smaller interference score means a better outcome.
Time frame: 5-30 minutes before and 10-35 minutes after each intervention.
N2b (event-related potential)
Time frame: 5-30 minutes before and 10-35 minutes after each intervention.
P3 (event-related potential)
National Taiwan Normal University
Other
Acute Multiple Joint, Structural Barbell Resistance Exercise Improves Information Processing Speed and Decreases Conflict-related Neural Activity in Older Adults: A Crossover, Sham Control, Randomized Control Trial With REP
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