University of Wisconsin
Madison, Wisconsin, 53705, United States
NCT Number: NCT06244043
The overall purpose of this study is to help determine how best to incorporate small amounts of human and digital support into a meditation app. 32 participants will be enrolled and can expect to be on study for up to 4 weeks.
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Notify Me18 year and older
All sexes
Interventional
Not applicable
Madison, Wisconsin, 53705, United States
The overall purpose of this study is to help determine the feasibility and acceptability of incorporating small amounts of human and digital support into a meditation app. Ultimately, the investigators hope this work will help to develop digital tools that can reduce symptoms of depression and/or anxiety. The meditation app of interest is the Healthy Minds Program (HMP). The HMP app provides training in four pillars of well-being (Awareness, Connection, Insight, Purpose) through a combination of podcast-style didactic material and guided meditation practices.
Participants will be randomly assigned to receive or not receive an initial coaching call with a team member. Participants will also be randomly assigned to receive or not receive access to email-based support. All participants with receive text messages encouraging them to engage in the practices taught in the app.
Participants will complete a set of questionnaires at baseline and post-test (following the 4-week intervention period). Questionnaires and items will be selected from the set of questionnaires included in this application. The average length of time to complete questionnaires will be within 15 to 30 minutes. Participants will also receive short daily surveys.
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participant will receive initial coaching call with a team member. This coaching call will either be interventional (i.e., include content intended to prompt their adherence and benefit from the HMP app) or informational (i.e., include content intended to control for the time and attention of attending a coaching session, but not intended to provide specific benefits).
Email-based support throughout study period
All participants with receive text messages encouraging them to engage in the practices taught in the app.
Time frame: Baseline to 4 weeks (post-intervention)
Percentage of participants completing pre- and post-test measures
Time frame: Baseline to 4 weeks (post-intervention)
Percentage of daily assessments completed
Time frame: 4 weeks (post-intervention)
12-item survey scored from 1 - 5 where higher scores indicate more acceptability.
Time frame: 4 weeks (post-intervention)
10-item survey scored from 1-5 where higher scores indicate more usability.
Time frame: 4 weeks (post-intervention)
16-item survey scored from 1 - 5 where higher scores indicate more positive attitude in each of 4 domains: skepticism, confidence, threat, anonymity.
Time frame: baseline (pre-intervention)
12-item survey scored from 1 - 5 where lower scores indicate lower perceived barriers to meditation practice in each of 4 domains; benefit, knowledge, pragmatic, cultural.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
9-item survey scored from 0-27 where higher scores indicate increased depression.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
Computer adaptive survey scored from 1-5 where higher scores indicate higher sense of meaning and purpose.
Time frame: 4 weeks (post-intervention)
6-item survey scored from 1-7 where higher scores indicate increased trust in the app in each of three domains: goals, tasks, bond.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
8-item survey scored from 1-5 where higher scores indicate lower levels of awareness.
Time frame: screening, 4 weeks (post-intervention)
7-item survey scored from 0-21 where higher scores indicate increased anxiety.
Time frame: 4 weeks (post-intervention)
Minutes of meditation practice completed per week
Time frame: 4 weeks (post-intervention)
10-item survey scored from 0-6 where higher scores indicate higher quality meditation practice in two domains: formal practice, informal practice.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
17-item survey scored from 0-4 where higher scores indicate healthier attitude in each of 4 domains: awareness, connection, insight, purpose.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
5-item survey scored from 1-5 where higher scores indicate increased loneliness.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
3-item survey scored from 1-6 where higher score lower growth mindset.
Time frame: baseline (pre-intervention), 4 weeks (post-intervention)
11-item survey scored from 1-5 where higher scores indicate higher levels of decentering.
Time frame: daily from baseline to post-test (week 4)
9-items administered in the morning scored from 1 (not at all) to 5 (very much) for domain: mindfulness, decentering, connection, purpose, depression, anxiety, stress, rumination, motivation.
11-items administered in the evening scored from 1 (not at all) to 5 (very much) for domain: mindfulness, decentering, connection, purpose, depression, anxiety, happy event, stressor exposure item, rumination, informal practice item, formal practice item.
University of Wisconsin, Madison
Other
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View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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