Honest Open Proud (HOP)
Behavioralfive lessons in three modules, two for each two-hour session
- Considering pros and cons of disclosing:
- hurtful and helpful attitudes about mental illness
- identify beliefs participants hold about themselves
- explore five-step process to challenge their personally hurtful beliefs
- weigh pros and cons of coming out in order to facilitate a decision on whether to disclose
- Different ways to disclose:
- different levels of (non-) disclosure and how to weigh the cons and pros
- disclosure via social media versus disclosing face to face
- how to find people that are better to disclose to than others and how to 'test them out'
- participants will discuss how others might respond to their disclosure and how that will affect them
- Telling your story:
- how to tell one's story in a personally meaningful way, how to identify peers who might help with the coming out process, to review how telling one's story felt
Other names: Coming Out Proud (COP)