LSU Health Sciences Center at Shreveport
Shreveport, Louisiana, 71103, United States
NCT Number: NCT06260306
The purpose of this investigation is to compare the effects of a combined hip activation and core stabilization training home exercise program (HEP) versus a hip activation training HEP alone on lower extremity (LE) frontal plane mechanics in healthy individuals.
Specific Aim 1: To determine whether between- and/or within-group differences exist on the Forward Step-Down test (FSDT) when comparing a combined hip activation and core stabilization training HEP as compared to a hip activation training HEP.
Specific Aim 2: To determine whether between- and/or within-group differences exist on the peak external knee abduction moment when comparing a combined hip activation and core stabilization training HEP to a hip activation training HEP.
Specific Aim 3: To determine whether between- and/or within-group differences exist on gluteal and core muscle surface electromyography (sEMG) when comparing a combined hip activation and core stabilization training HEP to a hip activation training HEP.
Specific Aim 4: To determine whether a dose-response relationship exists between HEP compliance and change on the FSDT, peak external knee abduction moment, and sEMG.
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Notify Me22 year and older
All sexes
Interventional
Not applicable
Shreveport, Louisiana, 71103, United States
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
The hip activation HEP group will receive a combination of hip musculature activation exercises used by previous researchers that show an increase in hip muscle recruitment. Each participant will perform their respective intervention program at home twice weekly for eight weeks.
The hip activation plus core stabilization HEP group will receive the same hip exercises, plus core stabilization exercises used by previous researchers. Each participant will perform their respective intervention program at home twice weekly for eight weeks.
Time frame: Pre- and post-eight week intervention
Rating on the FSDT (0-6; 0-1 = good movement quality, 2-3 = moderate movement quality, 4 or more = poor movement quality).
Time frame: Pre- and post-eight week intervention
MVIC (microvolts) of GMax during performance of the FSDT
Time frame: Pre- and post-eight week intervention
Mean activation (% MVIC) of GMax during performance of the FSDT
Time frame: Pre- and post-eight week intervention
Peak activation (%MVIC) of GMax during performance of the FSDT
Time frame: Pre- and post-eight week intervention
MVIC (microvolts) of GMed during performance of the FSDT
Time frame: Pre- and post-eight week intervention
Mean activation (% MVIC) of GMed during performance of the FSDT
Time frame: Pre- and post-eight week intervention
Peak activation (% MVIC) of GMed during performance of the FSDT
Time frame: Pre- and post-eight week intervention
MVIC (microvolts) of TA during performance of the FSDT
Time frame: Pre- and post-eight week intervention
Mean activation (% MVIC) of TA during performance of the FSDT
Time frame: Pre- and post-eight week intervention
Peak activation (% MVIC) of TA during performance of FSDT
Time frame: Pre- and post-eight week intervention
Kinetic assessment of the peak external knee abduction moment (Nm/kg) during the drop landing task
Time frame: Post-eight week intervention
Self-reported completion of each HEP session will be recorded by the participant and then returned to the investigators post-completion
Louisiana State University Health Sciences Center Shreveport
Other
Comparison of a Hip Activation Versus a Combined Hip Activation and Core Stabilization Program on Improving Lower Extremity Function: A Single-Blind Randomized Controlled Trial
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