Optimize Sleep
BehavioralChildren are asked to increase their sleep by approximately 1 1/2 hours/night for the duration of the two month intervention
NCT Number: NCT01508793
The proposed study aims to determine whether an intervention to increase sleep in school-age children is associated with positive changes in eating, activity behaviors and zBMI. One hundred four children 8-11 years old who sleep 9 ½ hours or less per night will be randomly assigned to 1 of 2 conditions: 1) optimize sleep (increase TIB by 1 ½ hours/night to produce a change in sleep duration of approximately 40 minutes/night), or 2) control (no change in sleep). Families of children in the optimize sleep group will be taught effective behavioral strategies that have been shown to improve sleep duration. At baseline, 2-week and 2-month follow-up, the following will be gathered: sleep duration (measured by actigraphy), food intake (measured by 3 days of 24-hour recall), activity level (measured by accelerometry), the relative reinforcing value (RRV) of food (measured using a validated experimental paradigm), and measured child height and weight.
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Notify Me8 year–11 year
All sexes
Interventional
Not applicable
Center for Obesity Research and Education, Philadelphia, Pennsylvania, United States
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Children are asked to increase their sleep by approximately 1 1/2 hours/night for the duration of the two month intervention
Time frame: Baseline, 2-weeks, and 2-months
Measured with actigraphy
Time frame: Baseline, 2-weeks, and 2-months
Measured using 24-hour dietary recalls (2 weekday and 1 weekend day)
Time frame: Baseline, 2-weeks, and 2-months
Measured using a computer paradigm, the Behavioral Choice Task
Time frame: Baseline, 2-week, and 2-month
Physical and sedentary activities assessed using accelerometers and self-report
Time frame: Baseline, 2-week, and 2-month
Based on measured height and weight
The Miriam Hospital
Other
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