Faculty of Kinesiology and Recreation Management
Winnipeg, Manitoba, R3T 2N2, Canada
NCT Number: NCT02043275
The purpose of this study is to determine if jump landing mechanics in young female athletes can be improved with a resistance training intervention.
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Notify Me10 year–14 year
Female
Interventional
Not applicable
Winnipeg, Manitoba, R3T 2N2, Canada
After initial baseline testing, athletes were randomly selected to receive upper body (control group) or lower body (intervention group) resistance training. Athletes attended supervised training sessions twice per week for 12 weeks, after which they were re-tested.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Lower body resistance training twice per week for one hour each time.
Upper body resistance training twice per week for one hour each time.
Time frame: Baseline and 12 weeks
Time frame: 12 weeks
University of Manitoba
Other
Effect of a Resistance Training Program on the Jump Landing Biomechanics of Young Female Athletes
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