Portable audio devices and headphones are widely used in daily life, especially by young individuals. High-level sound exposure may affect not only the auditory system but also cardiovascular and respiratory responses. During exercise, auditory stimuli may also influence perceived exertion.
The aim of this study is to examine the effect of high-level headphone sound exposure on cardiorespiratory responses and perceived exertion during submaximal treadmill exercise in young healthy individuals. The study will be conducted in the laboratory of the Department of Physiotherapy and Rehabilitation, Hamidiye Faculty of Health Sciences, University of Health Sciences. A total of 38 healthy volunteers aged 18 to 30 years will be included. Each participant will complete both study conditions in random order. In the zero-sound condition, participants will wear headphones without music playback. In the high-level sound condition, participants will listen to the same music file at approximately 80-82 dB using the same headphone model and playback device.
Exercise testing will be performed according to the Ebbeling Single-Stage Submaximal Treadmill Walking Test. The two sessions will be performed on the same day with a 30-minute washout period between conditions. Outcome measures will include heart rate, oxygen saturation, blood pressure, and perceived exertion assessed with the Modified Borg Scale.