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Completed

NCT Number: NCT06472687

Efects of FIFA 11+Warm-Up Program on Agilitiy, Balance And Proprioception Parameters in The Professional Football Players

This study aimed to compare the effects of the FIFA 11+ warm-up program with a traditional warm-up on agility, balance, and proprioception in professional football players aged 18-30. Forty-four players were randomly assigned to either the FIFA 11+ group, which performed the program for 10 weeks, or the control group, which continued their usual warm-up routine.

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Key information

Conditions

Sports Physical Therapy

Age range

18 year–30 year

Sex eligibility

Male

Study type

Interventional

Phase

Not applicable

Primary location

Elif Tuğçe

Istanbul, Maltepe, 34770, Turkey (Türkiye)

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • being 18-30 years, individuals who currently play professional football and actively participate in training and matches,
  • participants with at least two years of professional football coaching experience,
  • no history of any medical conditions that would hinder their ability to perform the required exercises.

Exclusion criteria

  • a history of musculoskeletal surgery and fractures in the lower extremities,
  • a history of acute injury to the musculoskeletal structures of other lower extremity joints in the last three months, affecting joint integrity and function and causing interruption of the desired physical activity for at least one day
  • having a history of balance and vestibular disorders were excluded from the study.

Treatment and study plan

FIFA 11+ warm-up exercise training

Other

FIFA 11+ warm-up training program was applied to the experimentel group. control group (CG) did their usual warm-up program.

warm-up exercise training

Other

exercise training

Primary outcomes

  1. Agility

    Time frame: Baseline assesment (Begining of the warm-up program), 10th week assessment (through FIFA 11+ program is completed.)

    Agility was assessed by the Illinois T test

Secondary outcomes

  1. Balance

    Time frame: Baseline assesment (Begining of the warm-up program), 10th week assessment (through FIFA 11+ program is completed.)

    The Y balance test is used to evaluate dynamic balance.

  2. Proprioception

    Time frame: Baseline assesment (Begining of the warm-up program), 10th week assessment (through FIFA 11+ program is completed.)

    Proprioception was assessed the ability to reposition the knee at 30, 45, and 60 degrees for both the player's right and left leg.

Sponsors and collaborators

Lead sponsor

Yeditepe University

Other

Registry information

Important dates

Study start
2023
Primary completion
2024
Study completion
2024
First posted
Jun 25, 2024
Registry last updated
Jun 25, 2024

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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