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Completed

NCT Number: NCT03027518

WILD 5 Wellness: A 30-Day Intervention

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in Beloit College students. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program (Group 1) or 30 days of inactive participation (Group 2), and again approximately 30 days later when the initially inactive group (Group 2) will have just completed their active participation in the WILD 5 program and the first WILD 5 group (Group 1) will be approximately 30 days out from completion of their WILD 5 active portion. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for Beloit College students as compared to the control (inactive) group of students not participating in the Active program.

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Key information

Conditions

Healthy

Age range

18 year and older

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Beloit College

Beloit, Wisconsin, 53511, United States

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Beloit College student enrolled in one or more of the following Spring 2017 academic courses:
  • Anthropology 201 01 "Research Designs: Sophomore Seminar in Anthropology"
  • Health and Society 240 B1 "Sophomore Seminar in Health and Society"
  • Spanish 218 "Health and Culture in the Spanish-Speaking World"
  • Biology 373 "Neuroscience Research"
  • Biology 215 "Emerging Diseases"

Exclusion criteria

  • Individuals who are <18 years old
  • Individuals who are acutely suicidal and/or actively psychotic
  • Individuals who are pregnant or plan to get pregnant during the next 60 days, or who are not registered in one of the courses listed above.

Treatment and study plan

WILD 5 Wellness

Other

Participants will be asked to voluntarily engage in integrated, prescriptive, and trackable wellness interventions combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition.

Primary outcomes

  1. WILD 5 Wellness Scale (W5WS), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  2. WILD 5 Wellness Elements (W5WE), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  3. WILD 5 Wellness Effort Scale (W5WES), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  4. WHO (World Health Organization) 5 Well-Being Index (1998 version), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  5. Social Connectedness Scale (SCS), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  6. Sleep Condition Indicator (SCI), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  7. Sheehan Disability Scale (SDS), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  8. Patient Health Questionnaire (PHQ-9), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  9. Mindful Attention Awareness Scale (MAAS), Day to Day Experiences, Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  10. MIND ( Mediterranean-DASH Intervention for Neurodegenerative Delay)Diet, Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  11. Generalized Anxiety Disorder (GAD-7), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  12. Eating and Appraisal Due to Emotions and Stress Questionnaire (EADES), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  13. Cognitive and Physical Functioning Questionnaire (CPFQ), Assessing Change

    Time frame: Day 0, Day 30, Day 60, Day 30 + 6 months (Group 1), Day 60 + 6 months (Group 2)

  14. Post Program Participant Questionnaire

    Time frame: The end of the 30 day active participation in WILD 5 Wellness for each group (1 and 2)

Sponsors and collaborators

Lead sponsor

Beloit College

Other

Registry information

Important dates

Study start
2017
Primary completion
2017
Study completion
2017
First posted
Jan 23, 2017
Registry last updated
Apr 26, 2018

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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