Skip to main content
OpenTrials
Completed

NCT Number: NCT06708364

Virtual Reality Training for Heart Rate Variability and Recovery Heart Rate

To determine effects of VR training on Heart Rate Variability (HRV), Recovery Heart rate (RHR), Rate Pressure Product (RPP) and Rate of Perceived Exertion (RPE) in sedentary Individuals. Sedentary behavior is a significant public health concern associated with various chronic diseases and reduced quality of life. By elucidating the potential of virtual reality training as an innovative approach to promote physical activity and improve cardiovascular health, this research contributes to addressing the growing burden of sedentary lifestyle-related health conditions.

Completed

Looking for future studies?

Notify Me

Key information

Conditions

Sedentary Behavior Behavior

Age range

18 year–30 year

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Pakistan Railway General Hospital

Rawalpindi, Punjab Province, 26054, Pakistan

About this study

Virtual reality (VR) training in cardiopulmonary rehabilitation (CR) offers an innovative approach to traditional exercise programs by incorporating enjoyable activities. Utilizing VR enhances cardiopulmonary endurance training and promotes the beneficial effects of CR by engaging patients in fun and challenging activities. This approach aims to increase motivation and adherence to CR over an extended period, resulting in improved mental and physical outcomes compared to conventional CR programs

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Sedentary Individuals (IPAQ-short version) < 3.3 METS daily
  • Daily sitting time≤7 hours

Exclusion criteria

  • Decline Consent
  • Known cases of systemic or Cardiovascular Diseases.
  • Obese (Asian BMI) > 29.9
  • Any contra-indication to exercise/ Pregnancy

Treatment and study plan

Virtual Reality Training

Other

Virtual reality training (X-BOX). Table tennis

  • Frequency: 3 day per week
  • Intensity: Mild to moderate as per Game. Exer-game ( River Rush)
  • Time: total 30 minute of training with 5 min warm and 5 min cool down.
  • Type: aerobic exercise

Cycle ergometer

Other
  • Frequency: 3 days per week.
  • Intensity: 40-60% of HRR
  • Time: total 30 minutes with 5 min warm up and 5 min cool down
  • Type: aerobic exercise

Primary outcomes

  1. Heart Rate Variability (HRV)

    Time frame: 2 weeks, 4 weeks, 6 weeks

    From baseline till 2nd, 4th, and 6th weeks measured through wireless ECG device which measures inter-beat (RR) intervals while doing physical activities. In adults , average HRV is 42 milliseconds.

  2. Recovery Heart Rate

    Time frame: 2 weeks, 4 weeks, 6 weeks

    From baseline till 2nd, 4th, and 6th weeks measured through pulse oximeter. One-minute HRR for the average person is between 15 to 25 bpm, with a higher number indicating a quicker recovery and a potentially healthier heart.

  3. Rate Pressure Product

    Time frame: 2 weeks, 4 weeks, 6 weeks

    Changes from baseline to 2 weeks, 4 weeks and 6 weeks after the intervention, measured through product of heart rate and systolic blood pressure, is a very reliable indicator of myocardial oxygen demand. An RPP above 20,000 mmHg per minute is considered healthy, whereas anything below 16,000 mmHg is considered insufficient.

  4. Rating of Perceived Exertion (RPE)

    Time frame: 2 weeks, 4 weeks, 6 weeks

    Changes from baseline to 2 weeks, 4 weeks and 6 weeks after the intervention, measured through Borg RPE scale for measuring an individual's effort and exertion, breathlessness and fatigue during physical work. The RPE scale ranges from 6 to 20, each gradually related to the respondent's perceived exertion level.

Sponsors and collaborators

Lead sponsor

Riphah International University

Other

Registry information

Official study title

Effects of Virtual Reality Training on Heart Rate Variability and Recovery Heart Rate in Sedentary Individuals

Important dates

Study start
2024
Primary completion
2025
Study completion
2025
First posted
Nov 27, 2024
Registry last updated
May 25, 2025

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Related clinical trials

Published trials that share one or more normalized conditions with this study.