Transdiagnostic Oncologic Program
BehavioralThe "Transdiagnostic Oncology Program" (TOP) is a 12-month interdisciplinary aftercare program aimed at improving cancer survivors' quality of life by addressing common clinical issues.
In the first three months, participants attended two weekly 1-hour exercise sessions led by physiotherapists. Once a week, this was followed by 1-hour mind-body therapy for stress reduction. A dietitian provided an initial group session on nutrition and advised at least two personal consultations.
Between months 3-6, exercise was reduced to once weekly, with encouragement to continue independent exercise and relaxation. A second informational session on stress and sleep hygiene was given.
After six months, participants continued independently, meeting the family doctor quarterly to evaluate progress.
For the participants who experienced some psychological problems, sessions with a psychologist at an institute specialized for psycho-oncology, were available.