The INSPIRE Study: INvestigation of Swiss Physicians Inner-life, Resilience, and Emotions

Burnout, emotional exhaustion, and moral distress are widespread among physicians, negatively impacting patient care, job satisfaction, and physician retention in the workforce. While interventions targeting burnout exist, many require significant time commitments or institutional support, limiting accessibility.

Positive psychology interventions, which emphasize strengths-based approaches such as self-reflection, gratitude, and self-compassion, have shown promise in enhancing resilience and well-being.

The INSPIRE study is a randomized controlled trial (RCT) nested within an observational cohort using a Trial within Cohort (TwiC) design. It evaluates two web-based positive psychology interventions aimed at reducing emotional exhaustion and improving physician well-being.

A subset of cohort participants is randomized into one of three arms: a control group, a general life reflection intervention, or a work-focused reflection intervention. The interventions consist of an 8-day structured self-reflection program delivered online.

The study employs automated randomization, triple masking (participants, investigators, and outcome assessors), and longitudinal assessments over one year. Findings will inform the scalability of low-burden interventions for physician burnout prevention.

Inclusion criteria

• Be a practicing physician in Switzerland
• Working at least 40% in a clinical capacity
• Be willing and able to provide informed consent
• Expecting to be professionally active until 2028

Exclusion criteria

• Retired physician or physician seeking retirement within 3 years from first participation in the study
• Physician unable to participate in one of the study languages: English, German, or French