Adriana Cristine Koch Buttelli
Porto Alegre, Rio Grande do Sul, Brazil
NCT Number: NCT03307031
The aim of the present study was to assess the influence of different volumes of Pilates training exercises on metabolic, blood pressure (BP), functional physical fitness (PF) and quality of life (QL) outcomes in postmenopausal dyslipidemic women. In total, 26 women participated in the controlled clinical trial, being allocated into three groups: high volume group (HVG; n=9), low volume group (LVG; n=11) and control group (CG, n=6). HVG performed four weekly sessions and LVG performed only twice a week, during 10 weeks with 45 to 55 minutes per session. Before and after the intervention period, metabolic, BP, PF, QL and cardiovascular risk score (CRS) outcomes were measured. The results were described by mean values with lower and upper limits (95% confidence interval). Comparisons between groups and intra-groups were performed adopting Generalized Estimating Equations (GEE) method, with post hoc of Bonferroni and significance level of ɑ=0,05.
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Notify Me60 year–75 year
Female
Interventional
Not applicable
Porto Alegre, Rio Grande do Sul, Brazil
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Performed four weekly session, during 10 weeks with 45 to 55 minutes per session.
Performed only twice a week, during 10 weeks with 45 to 55 minutes per session.
Did not exercise, during 10 weeks.
Time frame: 10 weeks
Cholesterol (mg/dl)
Time frame: 10 weeks
Low-density lipoprotein (mg/dl)
Time frame: 10 weeks
Triglycerides (mg/dl)
Time frame: 10 weeks
High-density lipoprotein (mg/dl)
Time frame: 10 weeks
TC/HDL ratio
Time frame: 10 weeks
Systolic blood pressure (mmHg)
Time frame: 10 weeks
Diastolic blood pressure (mmHg)
Time frame: 10 weeks
Functional physical fitness
Time frame: 10 weeks
Quality of life
Federal University of Rio Grande do Sul
Other
The Influence of Pilates Exercises Training Volume on Metabolic, Physical Fitness and Quality of Life Outcomes in Dyslipidemic Women: A Controlled Clinical Trial.
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