Poznan University of Physical Education
Poznan, Wielkopolska, 61-871, Poland
NCT Number: NCT06108713
The purpose of the study is to verify the effect of juggling exercises on selected cognitive functions (reaction time, attention) and postural stability variabilities (based on center of pressure signal) in two different protocols: [1] a randomised crossover study design, [2] a randomised repeated measurement design.
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Notify Me65 year–75 year
All sexes
Interventional
Not applicable
Poznan, Wielkopolska, 61-871, Poland
Juggling is a form of exercise, that can engage humans, both cognitively and physically. One of the positive aspects of taking up this form of exercise is the growing evidence indicating that juggling improves the well-being of exercisers. Most importantly, the juggling intervention causes an increase in the volume of the gray matter and white matter in the human brain, and thus shows potential for neuroplasticity. In addition, unhealthy aging is observed nowadays, which causes both physical and cognitive decline in daily functioning, further interfering with the elderly's ability to perform daily activities. Therefore, the addition of juggling exercises may have a positive effect on the changes that occur with aging.
However, currently there are hardly any data on the juggling effect on cognitive functions and on postural stability. Therefore, the study aims to examine the effect of juggling exercises on selected cognitive functions and postural stability variables in two different randomised trials.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participants will not change ther daily activities, and participate in juggling intervention lasted 4 weeks and consisted of 12 meetings (3 trainings per week), each lasting 45 minutes.
Time frame: Assessment of the velocity of center of pressure will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Postural stability variable based on center of pressure signal. Velocity of center of pressure will be presented in centimeters per seconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Postural stability variable based on center of pressure signal. Area 95 percentile will be presented in square centimetres.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Postural stability variable based on center of pressure signal. Medio-lateral range of sway will be presented in centimeters.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Postural stability variable based on center of pressure signal. Anterior-posterior range of sway will be presented in centimeters.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Postural stability variable based on center of pressure signal. Effective value of medio-lateral velocity of sway will be presented in centimeters per seconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Postural stability variable based on center of pressure signal. Effective value of anterior-posterior velocity of sway will be presented in centimeters per seconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Proprioception ability. Measured in degrees of flexion.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Proprioception ability. Measured in degrees of flexion.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Proprioception ability. Measured in degrees of flexion.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Proprioception ability. Measured in degrees of flexion.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - simple reaction time (one visual stimulus, reaction to one visual stimulus) measured in milliseconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - choice reaction time (two visual stimuli, reaction to one visual stimulus) measured in milliseconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - decision time (difference between complex reaction time and simple reaction time variables) measured in milliseconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - motor reaction time (time of movement during both simple and complex reaction time tests) measured in milliseconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - one variable of attention measured in seconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - one variable of attention measured in seconds.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - one variable of attention measured in unity values.
Time frame: Assessment will be carried out up to three days before juggling/no juggling periods, and also up to three days after juggling/no juggling periods. Measurements will be taken at a total of four time points.
Selected cognitive function - one variable of attention measured in seconds.
Time frame: Assessment will be carried out up to three days after juggling/no juggling periods. Measurements will be taken at a total of two time points.
Assesment of physical activity level with a CHAMPS questionnaire. Results presented as frequency of total physical activity and caloric expenditure per week.
Poznan University of Physical Education
Other
The Effect of Juggling Training on Some Cognitive Functions and Coordination Abilities in Older People.
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