Ranjani B Iyer
Novi, Michigan, 48375, United States
NCT Number: NCT04602455
This quantitative study assesses the baseline loneliness scores in all the high school students in the US. Assessments at baseline will include the UCLA loneliness scale. The Google form questionnaire will ask the high schoolers for their email address and their parent's email address (if they are under 18). The form will also include a question eliciting interest in participation in the 4-weeks Heartfulness program. The program will include tools that promote a heart-based nurturing environment focusing on relaxation, positivity, and developing growth mindsets.
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Notify Me14 year–19 year
All sexes
Interventional
Not applicable
Novi, Michigan, 48375, United States
The specific aims of the study are:
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
A four-week Self-Care program through Heartfulness will be offered to participants in the Heartfulness group. This would include a daily practice of relaxation tools for 15 minutes a day using an app and once a week webinar for 30 minutes. Guided relaxation and meditation sessions will be offered to the participants during the intervention weeks. These virtual sessions were conducted by Heartfulness Champions and certified trainers from Heartfulness Institute.
Time frame: Baseline data through the pre-UCLA survey scores
To assess the current level of loneliness in high school students through UCLA loneliness scale.
Time frame: 28 days for 15 minutes every day based on a 28-day calendar
To assess the beneficial impact of Heartfulness program on loneliness in high school students in the US.
Heartfulness Institute
Other
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