Hasan Kalyoncu University
Gaziantep, Turkey (Türkiye)
NCT Number: NCT03291483
Purpose: The purpose of this study was to determine whether whole body vibration with plyometric training has effect on physical performance parameters and balance also this study searched for if vibration support additional benefits to normal plyometric training. Methods: 24 elite basketball players divided into two group as 12 players with the mean age of 24 ± 6,96 years (Study Group) and 12 players with the mean age of 22,45 ± 5,22 years (Control Group). Plyometric training were applied to study group on whole body vibration platform for 6 weeks (2 days/week) with routine basketball training, in control group plyometric training were applied on whole body vibration platform with the similar period of time but platform had been closed. All the assessments (physical measurement, vertical and horizontal jump tests, one-repetition maximum (1-RM) half squat strength test, 20 m speed test, T agility test, sit and reach flexibility test, star excursion balance test) were applied before and after 6 weeks plyometric training for both groups.
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Notify Me18 year–38 year
Male
Interventional
Not applicable
Gaziantep, Turkey (Türkiye)
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
whole body vibration is a mechanical stimulus characterized by oscillatory movements.Whole body vibration's potential beneficial effects occurs by transmission of mechanical and sinusoidal vibrations to the whole body through the feet.
Plyometric exercises refers to performance of stretch-shortening cycle (SSC) movements that involve a high-intensity eccentric contraction immediately after a rapid and powerful concentric contraction.
Time frame: changes in muscle strength at 6 weeks later
1 Repetition maximum half squat test
Time frame: changes in muscular power at 6 weeks later
vertical jump test
Time frame: changes in flexibility at 6 weeks later
sit and reach test
Time frame: changes in balance at 6 weeks later
star excursion balance test
Hasan Kalyoncu University
Other
Acronym: WBV
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