Nitrate-rich beetroot Juice
Dietary SupplementNitrate-rich beetroot juice supplementation was administered for 15 consecutive days to participants in this arm
Other names: Beetroot juice
NCT Number: NCT03449992
This study analyzed the effects of 15 days of beetroot juice supplementation on different performance measures in elite Spanish distance runners
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Interventional
Not applicable
This study analyzed the effects of 15 days beetroot juice supplementation on the VO2max, running economy, exercise perceived exertion, muscle power and locomotion mechanics in a group of 12 elite Spanish middle and long distance runners
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Nitrate-rich beetroot juice supplementation was administered for 15 consecutive days to participants in this arm
Other names: Beetroot juice
Placebo drink
Time frame: Changes from baseline at 15 days
The cost of running (oxygen consumption) at different speeds
Time frame: Changes from baseline at 15 days
Time that the athlete endured running until voluntarily ending the exercise
Time frame: Changes from baseline at 15 days
Ability to produce muscle power in a jump test
Time frame: Changes from baseline at 15 days
Saturation of O2 in the vastus lateralis during exercise
Time frame: Changes from baseline at 15 days
Rate of perceived exertion during the exercise
Time frame: Changes from baseline at 15 days
Contact and flight time of each step during the exercise
Universidad Autonoma de Madrid
Other
The Effects of Beet-root Juice Supplementation on Exercise Economy, Rating of Perceived Exertion and Running Mechanics in Elite Distance Runners
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