Psychological Resilience Development Program for Phubbing
BehavioralThis study evaluates the effectiveness of an 8-module psychological resilience development program designed to address phubbing behaviors among participants. The program was structured to enhance individuals' capacity to cope with digital distractions and strengthen adaptive psychosocial skills in interpersonal contexts. The intervention aims to improve communication skills, increase psychological resilience levels, and reduce sociotelism tendencies by promoting mindful technology use, emotional regulation, and awareness of face-to-face interaction dynamics. The impact of the program is assessed through pre- and post-intervention measurements, allowing for a systematic examination of changes in participants' communication competencies, resilience capacities, and sociotelism levels following completion of the eight modules.