The Effect of Progressive Relaxation Exercise on Pain and Kinesiophobia After Lumbar Disc Herniation Surgery

Lumbar disc herniation (LDH) is a common disease that is common in the society and limits the activities of individuals in daily life. Pain, which is an undesirable but expected result of surgical interventions, which are used in the treatment of diseases and play an important role in increasing the health level of people, is one of the most common postoperative complaints. The pain is sometimes severe enough to impede movement and causes paravertebral muscle spasm. Pain can also cause kinesiophobia, which is a factor that limits the person's physical activities. This study was conducted to determine the effect of progressive muscle relaxation exercises on kinesiophobia, which can be seen in parallel with pain in the postoperative period, on the pain level of patients after LDH surgery and on the kinesiophobia experienced in parallel.

The following hypotheses (H) were tested in this study:

H1. Progressive muscle relaxation exercise has an effect on reducing pain after LDH surgery.

H2. Progressive muscle relaxation exercise has an effect on reducing kinesiophobia after LDH surgery.

Inclusion criteria

• • The patients included in the study had lumbar microdiscectomy surgery,

• Patients aged 18 and over
• Patients should not have any problems that would prevent them from expressing their pain level correctly and from understanding the information given,
• The patients do not have any psychological disorders,
• The patients do not have any other acute disease that will cause pain.

Exclusion criteria

• • Being diagnosed with a psychiatric disorder,

• A complication (bleeding, hospital infection, etc.) developed in the patients before, during and after the operation within three days,
• Not knowing Turkish.