University of Exeter
Exeter, Devon, EX1 2LT, United Kingdom
NCT Number: NCT05178732
Adaptation to resistance exercise requires maximal rates of muscle protein synthesis, which can be achieved with post-exercise ingestion of ~20g of protein. These recommendations are based on studies in males and responses in females may vary.
Muscle recovery is related to the ability to build new muscle protein from amino acids (muscle protein synthesis). This response is thought to be impacted in females by hormones that fluctuate across different phases of the menstrual cycle. However, the effect of menstrual cycle phase on muscle protein synthesis is not known.
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Notify Me18 year–40 year
Female
Interventional
Not applicable
Exeter, Devon, EX1 2LT, United Kingdom
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
One of three protein doses provided
Different phase of the menstrual cycle
Time frame: 7.5 hours
The rate of synthesis of new muscle protein
Time frame: 7.5 hours
The appearance of amino acids in the circulation.
Time frame: 7.5 hours
Basal and postprandial concentrations of serum insulin
Time frame: 7.5 hours
Basal and postprandial blood flow using ultrasound
Time frame: 5 minutes
Serum oestrogen and progesterone
Time frame: 7.5 hours
Gene expression of muscle samples using RNA extraction
Time frame: 7.5 hours
Basal and postprandial concentrations of blood glucose
University of Exeter
Other
The Effect of Menstrual Cycle Phase and Protein Dose on Muscle Protein Synthesis in Response to Exercise in Young Females
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