Skip to main content
OpenTrials
Completed

NCT Number: NCT07471620

The Effect of High Intensity Functional Exercise Programs on Menopausal Symptoms, Physical Performance, and Dual Task Performance in Postmenopausal Women

This study was conducted to examine the effects of exercise programs on the physical and psychosocial health of postmenopausal women. The postmenopausal period is characterized by an increased risk of problems such as decreased muscle strength, balance problems, fatigue, stress, and reduced quality of life due to hormonal changes. Therefore, appropriate exercise approaches are crucial during this period.

The study evaluated the effects of regular and planned exercise programs on the physical functions and overall well-being of postmenopausal women.

The study also addressed structured exercise approaches such as high-intensity functional training (HIFT). HIFT consists of short but intense exercises similar to daily activities. However, such exercises should be planned and monitored by healthcare professionals according to the individual's age and health status.

Completed

Looking for future studies?

Notify Me

Key information

Conditions

Postmenopausal Period

Age range

50 year–65 year

Sex eligibility

Female

Study type

Interventional

Phase

Not applicable

Primary location

Üsküdar Üniversitesi

Istanbul, Turkey (Türkiye)

About this study

Menopause is a natural process that occurs with the end of a woman's reproductive years, and due to hormonal changes, many physiological, psychological, and functional symptoms are observed. During this period, decreased estrogen levels are associated with sleep disturbances, vasomotor symptoms, fatigue, depressive mood, musculoskeletal complaints, and a significant decrease in quality of life. Exercise is one of the most effective, low-cost, and safe methods to alleviate menopausal symptoms and improve functionality. However, studies investigating the effects of HIFT on menopausal symptoms, physical performance, and dual-task performance in postmenopausal women are quite limited.

Who can participate

Healthy volunteers accepted: No

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • The participant must have had at least 12 months pass since their last menstrual period.
  • The participant must be between 50-65 years of age.
  • The participant must be able to walk independently.
  • The participant must have sufficient cognitive function.

Exclusion criteria

  • Neurological disorders
  • Active vestibular disorder
  • Lower extremity surgery or serious orthopedic injury
  • Severe arthritis and pain affecting walking
  • Use of sedative psychoactive drugs
  • Cognitive impairment

Treatment and study plan

High-intensity functional exercise

Behavioral

Participants in the exercise group followed a high-intensity functional exercise program designed to improve physical function, menopausal symptoms, and dual-task performance during the postmenopausal period.

moderate to low intensity exercise

Behavioral

Control group participants performed moderate or low-intensity exercise.

Primary outcomes

  1. short physical performance battery

    Time frame: 8 weeks

    Short Physical Performance Battery (SPPB) is a brief and standardized test battery used to assess lower-extremity physical performance, particularly in older adults. The test evaluates three main functional components: balance, gait speed, and chair-stand performance.

    Each subtest is scored between 0 and 4 points, resulting in a total score ranging from 0 to 12. Higher scores indicate better physical performance. The SPPB is widely used in clinical research and geriatric assessments to determine functional capacity, risk of falls, and level of physical independence.

Secondary outcomes

  1. Dual task performance

    Time frame: 8 weeks

    Dual-task performance refers to an individual's ability to perform two tasks simultaneously. It is commonly assessed by combining a motor task (such as walking) with a cognitive task (such as counting or word generation) at the same time. This assessment is widely used to examine cognitive-motor interaction, balance control, and fall risk, particularly in older adults.

Sponsors and collaborators

Lead sponsor

Uskudar University

Other

Registry information

Official study title

The Effect of High-Intensity Functional Exercise Programs on Menopausal Symptoms, Physical Performance, and Dual-Task Performance in Postmenopausal Women

Acronym: HIFT-PM

Important dates

Study start
2025
Primary completion
2026
Study completion
2026
First posted
Mar 13, 2026
Registry last updated
Mar 13, 2026

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Related clinical trials

Published trials that share one or more normalized conditions with this study.