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NCT Number: NCT06998901

The Effect of FIFA 11+ Kids Training Programme on Injury Prevention and Athletic Performance in U-14 Basketball Players

This study aims to evaluate the effects of the FIFA 11+ Kids training program on the athletic performance and Functional Movement Screen (FMS) scores of under-14 male basketball players. A total of 40 participants will be randomly assigned to either a training group or a control group. The training group will follow the FIFA 11+ Kids program for seven weeks, while the control group will continue with regular basketball training. Performance tests-including vertical jump, sprint, agility, standing long jump, and FMS-will be used to assess the impact of the intervention. The goal is to determine whether the FIFA 11+ Kids program can enhance athletic performance and movement quality in youth basketball players.

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Key information

Conditions

Healthy Volunteers

Age range

7 year–13 year

Sex eligibility

Male

Study type

Interventional

Phase

Not applicable

Primary location

Department of Physiotherapy and Rehabilitation, Faculty of Medicine, Tekirdağ Namık Kemal University, Tekirdağ, Turkey,

Tekirdağ, Turkey (Türkiye)

About this study

This study is designed to assess the impact of the FIFA 11+ Kids training program on key athletic performance indicators and movement quality in under-14 male basketball players. The research will involve a randomized controlled trial in which participants will be divided into two groups: an intervention group that undergoes the FIFA 11+ Kids program in addition to their regular basketball training, and a control group that continues with standard basketball training only.

The intervention will be implemented over a period of seven weeks, with sessions held four times per week, each lasting approximately 15 to 20 minutes. The program focuses on improving neuromuscular control, balance, and strength through age-appropriate exercises.

Pre- and post-intervention assessments will include standardized athletic performance tests (vertical jump, sprint, agility, and standing long jump) and movement quality evaluation using the Functional Movement Screen (FMS). The study aims to determine whether short-term implementation of the FIFA 11+ Kids program can produce measurable improvements, particularly in explosive power and movement efficiency. Results will guide recommendations for integrating injury-prevention programs into youth basketball training.

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Male basketball players aged 11 to 13 years
  • Actively participating in organized basketball training at least 3 times per week
  • No prior exposure to the FIFA 11+ Kids training program
  • Able to provide informed consent from a parent or legal guardian
  • Physically able to perform the required exercises and tests included in the study

Exclusion criteria

  • Current musculoskeletal injury or medical condition that limits participation in physical activity
  • History of surgery or major injury in the past 6 months
  • Diagnosis of any neurological, cardiovascular, or respiratory disorder affecting performance
  • Participation in another structured injury prevention or neuromuscular training program during the study period
  • Inability to understand or follow instructions for the training or testing procedures

Treatment and study plan

FIFA 11+ Kids training program

Other

Participants in this arm will receive the FIFA 11+ Kids training program in addition to their regular basketball practice. The program consists of structured neuromuscular warm-up exercises designed to improve balance, coordination, strength, and overall movement control. It will be implemented over a period of 7 weeks, with sessions conducted four times per week, each lasting approximately 15-20 minutes. The exercises are age-appropriate and follow a progressive format to enhance athletic performance and reduce injury risk in youth athletes.

Primary outcomes

  1. Functional Movement Screen Test Protocol

    Time frame: From enrollment to the end of treatment at 7 weeks

    The Functional Movement Screen (FMS) is used to assess fundamental movement patterns, mobility, and stability. It consists of seven test components: deep squat, hurdle step, inline lunge, shoulder mobility, active straight leg raise, trunk stability push-up, and rotary stability. Each movement is scored on a scale from 0 to 3, with a maximum possible total score of 21. The test is administered by trained personnel following standardized procedures, and the total FMS score is used to evaluate overall movement quality and identify potential risk for injury.

  2. Pro-Agility Test (5-10-5 Shuttle Run):

    Time frame: From enrollment to the end of treatment at 7 weeks

    Agility is measured using a shuttle run between markers set 4.57 meters apart. Participants complete two timed trials, and the fastest time is used for analysis.

  3. Countermovement Jump Test:

    Time frame: From enrollment to the end of treatment at 7 weeks

    Vertical jump performance is assessed using a waist-worn accelerometer. Participants perform two maximal vertical jumps, and the highest value is recorded for analysis.

Sponsors and collaborators

Lead sponsor

Monira Aldhahi

Other

Registry information

Official study title

Effect of FIFA 11+ Kids Training Programme on Injury Prevention and Athletic Performance in U-14 Basketball Players

Important dates

Study start
2024
Primary completion
2025
Study completion
2025
First posted
May 31, 2025
Registry last updated
May 31, 2025

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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