Clinic Universitary Hospital of Valencia
Valencia, 46010, Spain
NCT Number: NCT03501147
The prevalence and consequences of musculoskeletal pain is considerable among healthcare workers, allegedly due to high physical work demands of healthcare work.
Performing physical exercise at the workplace together with colleagues may be more motivating for some employees and thus increase adherence. On the other hand, physical exercise performed during working hours at the workplace may be costly for the employers in terms of time spend. Thus, it seems relevant to perform a brief intervention. This study is intended to investigate the difference between the effect of workplace-based physical exercise (using elastic bands and body weight exercises) and a group control on musculoskeletal pain, physical exertion during work, physical function, need for recovery, self-rated use of analgesics, and work ability among healthcare workers.
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Notify Me18 year and older
All sexes
Interventional
Not applicable
Valencia, 46010, Spain
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
15 minutes of resistance training during work every day
Time frame: 2 days after the end of intervention (POST)
Standard 7-point patient global impression of pain collected at the endpoint
Time frame: Baseline
Questionnaire work ability
Time frame: 2 days after the end of intervention (POST)
Questionnaire work ability
Time frame: Baseline
Physical tests (push-ups, Biering-Sorensen test, Sit to Stand)
Time frame: 2 days after the end of intervention (POST)
Physical tests (push-ups, Biering-Sorensen test, Sit to Stand)
Time frame: Baseline
Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
Time frame: 3 weeks of resistance training
Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
Time frame: 6 weeks of resistance training
Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
Time frame: 2 days after the end of intervention (POST)
Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
Time frame: Baseline
Five point scale (1 = never, 5 = always)
Time frame: 3 weeks of resistance training
Five point scale (1 = never, 5 = always)
Time frame: 6 weeks of resistance training
Five point scale (1 = never, 5 = always)
Time frame: 2 days after the end of intervention (POST)
Five point scale (1 = never, 5 = always)
Time frame: Baseline
The number of days the participants used analgesics during the last week
Time frame: 3 weeks of resistance training
The number of days the participants used analgesics during the last week
Time frame: 6 weeks of resistance training
The number of days the participants used analgesics during the last week
Time frame: 2 days after the end of intervention (POST)
The number of days the participants used analgesics during the last week
Time frame: Baseline
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
Time frame: 3 weeks of resistance training
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
Time frame: 6 weeks of resistance training
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
Time frame: 2 days after the end of intervention (POST)
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
University of Valencia
Other
The Effect of a Brief Daily Resistance Training Program in Healthcare Workers on Pain, Workability and Physical Function.
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