N/A Decentralized Trial - address for CRO headquarters, not the study location
Wilmington, Delaware, 19808, United States
NCT Number: NCT07669766
This study examines the effects of a plant-based phytomelatonin supplement compared to synthetic melatonin and placebo in adults with suboptimal sleep quality. The research uses a randomized, double-blind, placebo-controlled, three-arm clinical trial design. The primary aim is to determine whether phytomelatonin improves sleep outcomes compared to placebo and whether it matches or exceeds synthetic melatonin. Participants will be randomly assigned to receive 2 mg phytomelatonin, 10 mg synthetic melatonin, or an inactive placebo. Each participant will take one capsule nightly for 28 days. Objective sleep metrics will be captured continuously using the Oura Ring wearable device. Subjective outcomes will be measured at baseline and post-intervention using validated surveys such as the Pittsburgh Sleep Quality Index and the SF-36. Weekly visual analog scales will assess morning grogginess. Safety, tolerability, and user experience differences between groups will also be evaluated.
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Notify Me18 year–70 year
All sexes
Interventional
Not applicable
Wilmington, Delaware, 19808, United States
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
2mg Phytomelatonin (plant-based melatonin from tomatoes) capsule
Other names: Somato®, Phytomelatonin
10mg Synthetic Melatonin capsule
Other names: Synthetic melatonin
Placebo capsule
Time frame: Baseline (Day 0) and Day 28
The PSQI is a self-administered questionnaire used to measure sleep quality and disturbances over a 1-month time interval. The questionnaire consists of 19 individual items, creating 7 component scores that are summed to yield one global score. The total score ranges from 0 to 21, where lower scores denote better sleep quality.
Time frame: Baseline (Day 0) and Day 28
Sleep efficiency percentage as measured continuously via the Oura Ring 3.0 wearable device. Calculated as the percentage of time in bed spent asleep.
Time frame: Baseline (Day 0) and Day 28
Total accumulated sleep duration in minutes per night, measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
The time taken to transition from full wakefulness to sleep in minutes, measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
Total duration of Rapid Eye Movement (REM) sleep in minutes per night, measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
Total duration of Deep (slow-wave) sleep in minutes per night, measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
Total duration of Light sleep in minutes per night, measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
Average overnight resting heart rate in beats per minute (bpm), measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
Overnight Heart Rate Variability (HRV) in milliseconds (ms) using the rMSSD (Root Mean Square of Successive Differences) method, measured continuously via the Oura Ring 3.0 wearable device.
Time frame: Baseline (Day 0) and Day 28
The SF-36 is a multi-purpose, short-form health survey. Scored from 0 to 100, where higher scores mean better health outcomes.
Time frame: Baseline (Day 0) and Day 28
Morning functioning assessed via a 6-item questionnaire utilizing a Visual Analogue Scale. Items measure dimensions such as grogginess, sleepiness, difficulty concentrating, alertness, feeling refreshed, and readiness for the day. Individual items are directionally aligned and averaged to create a composite score ranging from 1 to 10, where higher scores represent better morning functioning.
Time frame: Baseline (Day 0) to Day 28
The Pittsburgh Sleep Quality Index (PSQI) is a 19-item self-reported questionnaire that evaluates subjective sleep quality changes from baseline. Each component is scored on a Likert scale ranging from 0 to 3, where higher scores reflect a greater severity of sleep difficulties within that specific domain.
Nutraland USA, Inc.
Industry
Sleep Solutions in Focus: A Randomized Comparison of Phytomelatonin (Somato®), Synthetic Melatonin, and Placebo
OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.
View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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