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Completed

NCT Number: NCT06810037

Solution-Focused Mindfulness: Impact on Students' Self-Esteem, Mindfulness, and Anxiety

Students have some problems related to stress and anxiety during their university years when they go through important transitions and change processes in their lives. In this sense, mindfulness program based on solution-focused approach is considered to raise the mindfulness levels of students, reinforce their self-esteem, and lower their anxiety levels. Therefore, this study comprehensively examined the effects of mindfulness program based on solution-focused approach on the self-esteem, mindfulness levels, and anxiety of university students. A significant difference was found between the scores of the students before and after the program on their trait anxiety levels, mindfulness, and self-esteem levels. In this case, it could be asserted that the mindfulness program based on the solution-focused approach had positive effects on their self-esteem, mindfulness, and anxiety levels of the students.

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Key information

Age range

18 year and older

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Ondokuz Mayıs University

Samsun, Atakum, 55139, Turkey (Türkiye)

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • To be a third and fourth year student of Samsun Ondokuz Mayıs University Faculty of Education,
  • Not working in a private or state institution,
  • Not having a disease that prevents sitting or walking in order to be able to perform the applications,
  • Having anxiety about the future (it will be questioned whether it is present in the preliminary interview)

Exclusion criteria

  • Have a diagnosed serious physical illness or chronic disease,
  • Having a diagnosed psychiatric illness,
  • Having experienced the loss of a family member or loved one within the last six months,
  • History of substance abuse, suicide attempt or self-harm,

Treatment and study plan

Mindfulness Practice Based on the Solution-Focused Approach

Behavioral

the experimental group received 90 minutes of solution-oriented based mindfulness practices one day a week for eight weeks

Primary outcomes

  1. Rosenberg Self-Esteem Scale (RSES)

    Time frame: first week and the end of the eighth week

    Morris Rosenberg (1965) developed the scale to assess self-esteem in adolescents. Çuhadaroğlu (1986) conducted the reliability and validity study of the scale in Turkiye. The scale has a total of 63 items. For the purpose of the study, the first 10 items of the scale were used to assess self-esteem. The questions are rated by the Guttman evaluation method. A score of 0-1 indicates a high level of self-esteem, 2-4 indicates a medium level of self-esteem and 5-6 indicates a low level of self-esteem

Secondary outcomes

  1. State-Trait Anxiety Inventory-STAI

    Time frame: first week and the end of the eighth week

    Spielberger et al., (1970) developed the State and Trait Anxiety Inventory, consisting of two subscales, each with 20 items. Öner and Le Compte (1985) adapted the State-Trait Anxiety Inventory into Turkish and conducted its validity and reliability. The State Anxiety subscale (STAI-S) determines how the individual feels at a specific moment and under certain conditions, and the Trait Anxiety subscale (STAI-T) determines how the individual usually feels. The total score for both subscales ranges between 20-80 points; high scores indicate a high level of anxiety. During the score calculation of the State Anxiety Inventory, items 1, 2, 5, 8, 10, 11, 15, 16, 19, and 20 are reversed expressions. During the score calculation of the Trait Anxiety Inventory, items 21, 26, 27, 30, 33, 36, and 39 are reversed expressions

  2. Mindful Attention Awareness Scale (MAAS)

    Time frame: first week and the end of the eighth week

    Brown and Ryan (2003) developed a 15-item scale to assess the general tendency to be mindful of and attentive to momentary experiences in daily life. Özyeşil et al., (2011) conducted the validity and reliability of the scale in Turkiye. The MAAS is a 6-point Likert-type scale. The MAAS has a single-factor construct and yields a single total score. High scores of the scale indicate a high level of mindfulness

Sponsors and collaborators

Lead sponsor

Ondokuz Mayıs University

Other

Registry information

Official study title

The Effect of Mindfulness Practice Based on the Solution-Focused Approach on Self-Esteem, Mindfulness, and Anxiety Levels of University Students

Important dates

Study start
2024
Primary completion
2024
Study completion
2024
First posted
Feb 5, 2025
Registry last updated
Feb 5, 2025

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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