Facultad de Medicina y Ciencias de la Salud. Universidad de Alcalá
Alcalá de Henares, Madrid, Spain
NCT Number: NCT07015008
Introduction: Despite the awareness of the importance of sleep in our lives, especially for athletes, the consequences of poor rest on sports performance are not well understood. Furthermore, the interaction between complete and partial sleep deprivation over one night and sleeping the usual hours for each person remains unclear.
Objectives: The aim of this study is to evaluate the effects of sleep deprivation on maximal fat oxidation (MFO) in male and female participants.
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Notify Me18 year–35 year
All sexes
Interventional
Not applicable
Alcalá de Henares, Madrid, Spain
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Partial (4h) or total (0h) sleep deprivation
8h sleep at home or in the laboratory
Time frame: Through study completion, an average of 4 weeks
g/min using a metabolic chart
Time frame: Through study completion, an average of 4 weeks
Using electrical bioimpedance (kg of body mass)
Time frame: Through study completion, an average of 4 weeks
Using electrical bioimpedance (kg of body mass)
University of Alcala
Other
Relationship Between Sleep Time and Maximal Fat Oxidation Capacity During Exercise.
Acronym: Sleep&Fat
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