Shape Up! Adults Study

Measure fat mass and percent fat (arms, legs, trunk, and total) using Dual energy X-ray absorptiometry (DXA) data

Measure lean mass (arms, legs, trunk, and total) using Dual energy X-ray absorptiometry (DXA) data

Measure bone mass (arms, legs, lumbar spine, and total) and Bone Mineral Density (spine and total)

Manual physical anthropometry of waist and hip circumferences

Automated 3DO measurements generate the following: 476 girth, length, and volume measurements across the whole body.

Will measure isokinetic strength of knee and back to assess muscle function

Will measure grip strength to assess muscle function

Measure fasting glucose levels

Measure fasting HbA1c levels

Measure fasting insulin levels

Measure fasting cholesterol levels

Measure fasting triglycerides levels

Measure changes in fat mass during intervention using DXA data.

Measure changes in lean mass (arms, legs, trunk, and total) during intervention using DXA data

Measure changes in WHR during intervention

Changes of automated 3DO measurements during intervention

changes of isokinetic strength of knee and back to assess muscle function

changes of grip strength to assess muscle function

measurement of the conductance of water, fat, and muscle by placing electrodes on right and left ankles and index fingertips. The analysis measures the amount of water inside cells and outside cells as the amount of muscle and fat.

Through the use of images from a conventional digital camera estimated body dimension will be obtained

Manually measure blood pressure.

The Diet History questionnaire II estimates a participants nutrition intake by asking the participant a series of questions