exercise program hydrogymnastics
Other4 months of practice hydrogymnastics
NCT Number: NCT03545932
The researcher interest in self-perception of health status and physical condition of the elderly is determinant in an increasingly aging society and where one should seek to improve their quality of life.
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Notify Me55 year and older
All sexes
Interventional
Not applicable
Introduction: The researcher interest in self-perception of health status and physical condition of the elderly is determinant in an increasingly aging society and where one should seek to improve their quality of life.
Objective: To study the self-perception of health status and the impact of a physical activity program oriented during 4 months in an elderly population practitioners of hydrogymnastics.
Methods: As instruments were used the questionnaire mos short health survey - 36 items version 2 (SF-36), and the battery of Functional Tests Fitness Test. The questionnaires were filled by the elderly with the presence of the investigator and the physical fitness was evaluated following the protocol of proof. The sample was constituted of 83 elderly individuals over 55 years of age. In statistical terms we used a percentage analysis in the questionnaire and in the evaluation of the physical condition after application of the Kolmogorov-Smirnov test, we used the non-parametric test for two paired variables Wilcoxon.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
-
4 months of practice hydrogymnastics
Time frame: 1 month
Questionnaire SF-36
Time frame: 1 month
Fit up and sit in the chair
Time frame: 1 month
Arm curl
Time frame: 1 month
Sit and reach
Time frame: 1 month
Reach behind the back
Time frame: 1 month
Timed up and go
Instituto Politécnico de Castelo Branco
Other
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