Scapular Movement Training Versus General Exercises for Individuals With Shoulder Pain

This is a double-blinded randomized controlled trial. Sixty-four subjects with shoulder pain, scapular dyskinesis, and positive scapular assistance test will be randomized in two groups: 1) Scapular Movement Training, and 2) General Exercises. The Scapular Movement Training Group will receive the orientation about proper scapular position and movement, and will be trained to modify the scapular movement pattern. The General Exercises Group will perform scapulothoracic stretching and strengthening exercises.

Both groups will be treated twice a week for eight weeks. The following outcomes will be collected at baseline and follow-up: scapular kinematics, electromyographic muscle activity of the upper, middle and lower trapezius, and serratus anterior, as well as pain intensity, function, and fear avoidance beliefs. Also, pain intensity, function, and fear-avoidance beliefs will be assessed at the fourth week of follow-up after the end of treatment's period.

Inclusion criteria

• Shoulder pain intensity ≥ 3 points on Numerical Rating Scale;
• Shoulder pain lasting ≥ 3 months;
• Scapular dyskinesis;
• Positive Scapular Assistance Test;
• Arm elevation ≥ 150°;

Exclusion criteria

• Body Mass index > 28Kg/m
• History of humerus, clavicle and scapula fracture and/or surgery;
• History of rotator cuff surgery or tears, shoulder dislocation, and instability;
• Frozen Shoulder;
• Neurological or systemic disease which may alter the muscle strength and sensibility;
• Positive Upper Limb Tension Test and/or Spurling's test
• Pregnancy;
• Physical therapy within 6 months;
• Corticosteroid injection within 3 months
• Transpore tape allergy;