Skip to main content
OpenTrials
Completed

NCT Number: NCT05590507

Remote Mindfulness-Based Physical Activity Intervention for Postmenopausal Women

The purpose of this study is to figure out if postmenopausal women find a mindfulness audio recording acceptable for use along with physical activity, and to find out if this tool is helpful in increasing daily physical activity.

Completed

Looking for future studies?

Notify Me

Key information

Conditions

Postmenopausal

Age range

18 year and older

Sex eligibility

Female

Study type

Interventional

Phase

Not applicable

Primary location

Mayo Clinic Rochester

Rochester, Minnesota, 55905, United States

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Patients self-report as being > 1 year postmenopausal.
  • Patients are able to walk without a walking aid.
  • Patients own and know how to operate a smart phone or tablet.
  • Patients are willing and able to complete the activity monitoring.
  • Patients are self-reportedly underactive.

Exclusion criteria

  • Patients are < 1 year postmenopausal.
  • Patients require a walking aid for daily mobility.
  • Patients do not own a smartphone or table, or are unwilling to use such a device for the purposes of the study.
  • Patients' primary form of exercise is swimming (the activity monitors are not waterproof).
  • Patients are unable or unwilling to complete activity monitoring.
  • Patients are unable to provide informed consent independently.

Treatment and study plan

Mindfulness Audio Recordings

Behavioral

A 5-minute audio file aimed to increase likelihood of experiencing positive affect associated with physical activity. Participants will listen to a mindfulness audio file at the beginning of each physical activity session they choose to engage in during weeks 2-4

Primary outcomes

  1. Acceptability of a mindfulness-based physical activity intervention

    Time frame: 4 weeks

    Number of subjects to rate the remotely-accessible and physical activity-targeted mindfulness audio file as acceptable

Secondary outcomes

  1. Daily physical activity

    Time frame: 4 weeks

    Number of subjects to have an increase in objectively measured daily physical activity variables (such as step counts) recorded by ActiGraph activity monitor

Sponsors and collaborators

Lead sponsor

Mayo Clinic

Other

Registry information

Official study title

A Remote Mindfulness-Based Physical Activity Intervention for Postmenopausal Women

Important dates

Study start
2022
Primary completion
2023
Study completion
2023
First posted
Oct 21, 2022
Registry last updated
Mar 21, 2024

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Related clinical trials

Published trials that share one or more normalized conditions with this study.