Instituto Português de Taichi e Chikung
Maia, Porto District, 4470-765, Portugal
NCT Number: NCT05081297
The objective of the study is to understand if Qigong may be useful in controlling the psychological state of participants in relative social isolation (during Covid-19 governmental imposed isolation procedures) The sessions are conducted live by the internet by a professional instructor-therapist with the duration of 2 months and a regular minimum of 2 sessions a week.
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Notify Me16 year–70 year
All sexes
Interventional
Not applicable
Maia, Porto District, 4470-765, Portugal
The study's objective is to understand if Qigong may be helpful on the psychological state control of the participants in a relative state of isolation imposed by the government on the fight against Covid-19.
Data is gathered via the Mental Health Inventory (MHI) adapted to the Portuguese population to assess quantitative mental health scores and a simple structured interview to assess qualitative mental health benefits of Chikung (Qigong).
Qigong was the chosen technique to be studied as an intervention. Qigong is a Traditional Chinese Medicine therapeutic tool that has been studied for its several health benefits. As a traditional vegetative biofeedback therapy, Qigong can be useful for the maintenance of mental health of people with several conditions such as anxiety and depression, autism spectrum disorder and even conditions related to behavioral control.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
-
Exclusion criteria
Qigong as a traditional chinese medicine technique, composed of several types of exercises: Baduanjin, taijiquan, yijinjing, baojiangong.
Other names: Traditional vegetative biofeedback therapy, Chikung, Taichi
Time frame: T0 - Baseline week 0
A higher score means a higher Psychological Well-being (0-100 score)
Time frame: T1 - 8 weeks
A higher score means a higher Psychological Well-being (0-100 score)
Time frame: T0 - Baseline week 0
A higher score means a higher Psychological Distress (0-100 score)
Time frame: T1 - 8 weeks
A higher score means a higher Psychological Distress (0-100 score)
Time frame: T0 - Baseline week 0
A higher score means a higher Positive Affect (0-100 score)
Time frame: T1 - 8 weeks
A higher score means a higher Positive Affect (0-100 score)
Time frame: T0 - Baseline week 0
A higher score means higher Emotional Ties (0-100 score)
Time frame: T1 - 8 weeks
A higher score means higher Emotional Ties (0-100 score)
Time frame: T0 - Baseline week 0
A higher score means a higher Loss of emotional or behavioral control (0-100 score)
Time frame: T1 - 8 weeks
A higher score means a higher Loss of emotional or behavioral control (0-100 score)
Time frame: T0 - Baseline week 0
A higher score means higher Anxiety levels (0-100 score)
Time frame: T1 - 8 weeks
A higher score means higher Anxiety levels (0-100 score)
Time frame: T0 - Baseline week 0
A higher score means higher Depression levels (0-100 score)
Time frame: T1 - 8 weeks
A higher score means higher Depression levels (0-100 score)
Universidade do Porto
Other
Qigong Effects on Mental Health of People Under Relative Isolation
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