Exercise + Placebo group
Other1/2 of the subject will follow a mixed power training: 4 power exercises + 6 functional exercises combined to a placebo
NCT Number: NCT03393650
Investigate the effect of 12 weeks mixed power training (power and functional exercises) combined with a protein supplementation (30g/d) or not (placebo) on physiological characteristics of muscle and functional capacities in elderly men.
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Notify Me60 year and older
Male
Interventional
Not applicable
Life habits are know to be able to prevent the loss of functional capacities and muscle function during aging process. More specifically, protein intake is important to maintain muscle function in older adults. Another non pharmacological intervention and well recognized for its efficacy, it's exercise training.
Recently, it has been observed than muscle quality is more important to maintain physical autonomy than muscle mass per se. In addition, muscle quality is more related to functional capacities than muscle mass.
Due to this recent finding, it has been proposed that muscle power training would be the best exercise intervention to prevent the loss of mobility.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
1/2 of the subject will follow a mixed power training: 4 power exercises + 6 functional exercises combined to a placebo
1/2 of the subject will receive 30 g/ d of protein (leucine+ vitD; divided in three equal doses: morning, afternoon and evening) + will follow a mixed power training: 4 power exercises + 6 functional exercises.
Time frame: Change from Baseline walking speed at 12 weeks measure in all subjects
evaluate using the 4m- normal walking speed (m/sec)
Time frame: Change from Baseline lower limb muscle quality at 12 weeks measure in all subjects
Knee extension muscle strength (isometric (N)/ lower limb muscle mass (kg))
Time frame: Change from Baseline mitochondrial activity at 12 weeks measure in half of the subjects
citrate synthase activity (unit: percent)
Université du Québec a Montréal
Other
Effect of Protein Supplementation Combined With Mixed Power Training on Muscle Function, Composition, Phenotype and Functional Capacities Compared to Mixed Power Training Alone in Elderly Men
Acronym: PROMU
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View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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