Exercise
OtherPlyometric training
NCT Number: NCT02852642
Introduction: the physiological aging process induces several structural changes in the musculoskeletal system. These, in turn, result in functional changes that are reflected in the senescent dependency, determining the reduction in their quality of life. Power training has been identified as ideal to mitigate the effects of aging. However, there are indications that an intervention based on the potentiation of the stretch-shortening cycle action is a better choice.
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Notify Me60 year–75 year
Female
Interventional
Not applicable
Study hypotheses: the participants of the proposed intervention will increase their bone mineral density, muscle volume, functional capacity and will show some improvement in their gait, as well as in their quality of life. Purposes: the main objective of this study was to propose a training model based in the potentiation of the stretch-shortening cycle action and assess its effects on selected parameters of musculoskeletal morphology, functional capacity and quality of life of elderly women.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Plyometric training
Time frame: through study completion, an average of 6 months
Tibia and radius trabecular and cortical bone density
Time frame: through study completion, an average of 6 months
Lean and fat body mass
Time frame: through study completion, an average of 6 months
toe clearance: minimum vertical distance of the forefoot and the ground during swing phase
Time frame: through study completion, an average of 6 months
Center of pressure displacement
Time frame: through study completion, an average of 6 months
timed up and go test
Time frame: through study completion, an average of 6 months
Knee extensors and flexors muscles co-contraction during the gait cycle
University of Sao Paulo
Other
Structure and Musculoskeletal Function, Functional Capacity and Quality of Life of Elderly Women in Response to a Plyometric Training Model Based on the Stretch-shortening Cycle
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View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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