Participants: Patients aged 19 and over diagnosed with Type 2 Diabetes Mellitus will be included in the study.
Reviews:
After obtaining consent from the patients, their demographic data will be recorded. In addition to routine laboratory examinations (…), the balance of the patients will be evaluated with the following tests.
Get Up and Go Test: The test is performed at a distance of 3 meters. Individuals will be asked to get up from a sitting position on a chair, walk a distance of 3 meters, come back and sit down again, and the elapsed time will be recorded (30).
30 seconds Sit and Stand Test: The chair was placed in a way to ensure the safety of the subject, and the subject was asked to sit with his feet in contact with the ground and to cross his arms over his chest. The test begins when the subject is in this position and the number of complete take-offs during 30 seconds will be noted. The resulting number will be recorded as the score of the case (31).
It will be evaluated with the Modified Falls Efficacy Scale [MFES]. MFES consists of 14 questions about some specific activities performed inside and outside the home (such as dressing, bathing). The sense of safety felt in performing each activity without falling will be evaluated on a scale ranging from "0" (not at all safe) to "10" (completely safe). The total score will be calculated by dividing the arithmetic sum of the answer values for each question by the number of answered questions. The higher the score, the higher the sense of safety and competence against falling. Turkish validity and reliability were determined by Korkmaz et al. (32,33).
Audit of Diabetes Dependent Quality of Life (ADDQoL) scale: It was developed in the early 1990s to measure the impact of diabetes on quality of life. It was created to evaluate the quality of life of patients diagnosed with Type 1 and 2 DM. It has been translated into Turkish and many other languages. In the study conducted by Demirci et al. in 2012, the Cronbach's alpha value of Turkish validity and reliability was found to be 0.90-0.91. This is a third generation individualized quality of life scale that allows self-assessment in their living spaces. It measures the impact and importance of these topics on their lives. ADDQoL begins with two questions assessing quality of life and quality of life without diabetes. The evaluation of these two questions is done separately from the other questions. In the first question, +3 is scored as excellent, 0 as neither good nor bad, and -3 as extremely bad. In the second question, -3 is scored as much better, 0 as the same, and +1 as worse. Other questions start with "If I didn't have diabetes" and ask what it would be like in the relevant field. The degree of importance of each issue for the individual is also questioned. When evaluating, the impact on the person is scored as -3, that is, much more, and +1, less. Importance is scored as 0 not at all important and +3 as very important. The weighted impact score is obtained by multiplying the impact and importance score. This value varies between -9 (maximum negative impact of diabetes) and +3 (maximum positive impact of diabetes). When calculating the weighted average impact, the scores obtained from the multiplications are added up for each case and the collected subject It is divided by the number. This value varies between -9 (the most negative effect of diabetes) and +3 (the most positive effect of diabetes). Thus, it is decided that diabetes affects the person to the extent in all these areas (36).
Physiotherapy and Rehabilitation Program:
Patients will be randomly divided into two groups. Otago exercises and walking will be recommended for the balance group, and only walking will be recommended for the control group. Balance exercises are within the scope of the Otago exercise program and will be given as a home program. They will be asked to do it for 40 minutes, 5 days a week for 4 weeks. Both groups will be asked to walk for half an hour 2 days a week. Patients will be given a follow-up form and will be called weekly.
Otago exercises will be given to patients as a home program. The Otago Exercise Program starts with stretching exercises. It includes five strengthening exercises and 12 balance exercises. Participants will be asked to perform the exercises 5 days a week (10 repetitions). Additionally, participants will be asked to walk for 30 minutes twice a week (29).