Childhood and adolescent overweight and obesity have increased significantly in Finland and other Western countries, beginning at younger ages than before. In 2023, approximately 26% of boys and 17% of girls aged 2-16 years were overweight. Obesity has major physical, psychological, social, and economic consequences. Prevention and treatment aim to halt weight gain, reduce comorbidities, and improve quality of life, with strong involvement of the child's family.
Childhood obesity often persists into adulthood; obese children are at significantly higher risk of becoming obese adults. Therefore, monitoring weight development throughout childhood is essential, particularly in primary care and school health services. Obesity is assessed using height-weight ratios and ISO-BMI, which adjust BMI according to age and sex.
The causes of obesity are multifactorial, involving genetic predisposition alongside environmental, behavioral, and societal influences. The fundamental mechanism is an imbalance between energy intake and expenditure. Family-related factors, including parental obesity, dietary habits, and daily routines, play a central role.
Dietary patterns strongly influence weight gain. High consumption of energy-dense foods, refined grains, sweets, and sugary drinks increases risk. Problematic eating behaviors such as emotional eating, uncontrolled eating, and binge eating are also common contributors. Regular meals and appropriate portion sizes help regulate intake and prevent overeating.
Low physical activity and excessive sedentary behavior are key risk factors. Recommendations suggest 1-2 hours of daily physical activity for school-aged children, with screen time limited to two hours, but these targets are increasingly unmet. Insufficient or poor-quality sleep also contributes to weight gain.
Obesity in children is associated with multiple comorbidities, including hypertension, type 2 diabetes, metabolic syndrome, dyslipidemia, and fatty liver disease. It also increases early risk factors for cardiovascular disease, such as inflammation and insulin resistance. Type 2 diabetes developing in adolescence is particularly severe. Early identification and lifestyle intervention can reduce these risks.
The cornerstone of treatment is sustained lifestyle change, combining dietary improvements and increased physical activity. Effective interventions require sufficient intensity, long-term follow-up, and strong family commitment. Psychosocial challenges may reduce adherence. Pharmacological treatments, such as GLP-1 analogues, may be used in selected adolescents but often result in weight regain after discontinuation.
The purpose of the described study is to develop an effective, closely monitored lifestyle intervention for obese children (ISO-BMI >30 kg/m²). The intervention combines nutritional counseling, physical activity guidance, psychological support, and family participation. Physical activity is tracked using wearable devices, and metabolic health-including liver status-is monitored.
The primary objective is to assess adherence and its impact on weight reduction in children aged 10-16 years undergoing intensive lifestyle treatment. Secondary outcomes include changes in metabolic markers such as glucose, HbA1c, lipids, and insulin resistance. Additional measures include BMI change, waist circumference, blood pressure, and physical fitness over a 59-week follow-up.